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Cheese, ricotta, part skim milk

Ingredient code 1037

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (46)

19 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water74.41GSR Legacy
Energy138KCALSR Legacy
Protein11.39GSR Legacy
Total lipid (fat)7.91GSR Legacy
Carbohydrate, by difference5.14GSR Legacy
Sugars, Total0.31GSR Legacy
Calcium, Ca272MGSR Legacy
Iron, Fe0.44MGSR Legacy
Magnesium, Mg15MGSR Legacy
Phosphorus, P183MGSR Legacy
Potassium, K125MGSR Legacy
Sodium, Na99MGSR Legacy
Zinc, Zn1.34MGSR Legacy
Copper, Cu0.034MGSR Legacy
Selenium, Se16.7UGSR Legacy
Thiamin0.021MGSR Legacy
Riboflavin0.185MGSR Legacy
Niacin0.078MGSR Legacy
Vitamin B-60.02MGSR Legacy
Folate, total13UGSR Legacy
Folate, food13UGSR Legacy
Folate, DFE13UGSR Legacy
Choline, total16.3MGSR Legacy
Vitamin B-120.29UGSR Legacy
Vitamin A, RAE107UGSR Legacy
Retinol105UGSR Legacy
Carotene, beta20UGSR Legacy
Vitamin E (alpha-tocopherol)0.07MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)0.7UGSR Legacy
Fatty acids, total saturated4.927GSR Legacy
SFA 4:00.254GSR Legacy
SFA 6:00.065GSR Legacy
SFA 8:00.073GSR Legacy
SFA 10:00.151GSR Legacy
SFA 12:00.105GSR Legacy
SFA 14:00.808GSR Legacy
SFA 16:02.442GSR Legacy
SFA 18:00.866GSR Legacy
Fatty acids, total monounsaturated2.314GSR Legacy
MUFA 16:10.277GSR Legacy
MUFA 18:11.92GSR Legacy
Fatty acids, total polyunsaturated0.26GSR Legacy
PUFA 18:20.19GSR Legacy
PUFA 18:30.07GSR Legacy
Cholesterol31MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.