🥗 FoodData Explorer

Pork, cured, bacon, pre-sliced, cooked, pan-fried

Ingredient code 10862

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water23.65GSR Legacy
Energy468KCALSR Legacy
Protein33.92GSR Legacy
Total lipid (fat)35.09GSR Legacy
Carbohydrate, by difference1.7GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca11MGSR Legacy
Iron, Fe0.95MGSR Legacy
Magnesium, Mg31MGSR Legacy
Phosphorus, P388MGSR Legacy
Potassium, K499MGSR Legacy
Sodium, Na1,684MGSR Legacy
Zinc, Zn3.06MGSR Legacy
Copper, Cu0.105MGSR Legacy
Selenium, Se50.7UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.56MGSR Legacy
Riboflavin0.232MGSR Legacy
Niacin10.457MGSR Legacy
Vitamin B-60.535MGSR Legacy
Folate, total0UGSR Legacy
Folic acid0UGSR Legacy
Folate, food0UGSR Legacy
Folate, DFE0UGSR Legacy
Choline, total89.5MGSR Legacy
Vitamin B-121.09UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE11UGSR Legacy
Retinol11UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.42MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.4UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated11.964GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.441GSR Legacy
SFA 16:07.635GSR Legacy
SFA 18:03.679GSR Legacy
Fatty acids, total monounsaturated15.53GSR Legacy
MUFA 16:10.778GSR Legacy
MUFA 18:114.342GSR Legacy
MUFA 20:10.294GSR Legacy
MUFA 22:10.006GSR Legacy
Fatty acids, total polyunsaturated6.112GSR Legacy
PUFA 18:25.327GSR Legacy
PUFA 18:30.229GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.168GSR Legacy
PUFA 20:5 n-3 (EPA)0.004GSR Legacy
PUFA 22:5 n-3 (DPA)0.026GSR Legacy
PUFA 22:6 n-3 (DHA)0.008GSR Legacy
Cholesterol99MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.