🥗 FoodData Explorer

Milk, buttermilk, dried

Ingredient code 1094

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water2.97GSR Legacy
Energy387KCALSR Legacy
Protein34.3GSR Legacy
Total lipid (fat)5.78GSR Legacy
Carbohydrate, by difference49GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total49GSR Legacy
Calcium, Ca1,184MGSR Legacy
Iron, Fe0.3MGSR Legacy
Magnesium, Mg110MGSR Legacy
Phosphorus, P933MGSR Legacy
Potassium, K1,592MGSR Legacy
Sodium, Na517MGSR Legacy
Zinc, Zn4.02MGSR Legacy
Copper, Cu0.111MGSR Legacy
Selenium, Se20.3UGSR Legacy
Vitamin C, total ascorbic acid5.7MGSR Legacy
Thiamin0.392MGSR Legacy
Riboflavin1.579MGSR Legacy
Niacin0.876MGSR Legacy
Vitamin B-60.338MGSR Legacy
Folate, total47UGSR Legacy
Folic acid0UGSR Legacy
Folate, food47UGSR Legacy
Folate, DFE47UGSR Legacy
Choline, total118.7MGSR Legacy
Vitamin B-123.82UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE49UGSR Legacy
Retinol48UGSR Legacy
Carotene, beta9UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.1MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.5UGSR Legacy
Vitamin K (phylloquinone)0.4UGSR Legacy
Fatty acids, total saturated3.598GSR Legacy
SFA 4:00.187GSR Legacy
SFA 6:00.111GSR Legacy
SFA 8:00.065GSR Legacy
SFA 10:00.145GSR Legacy
SFA 12:00.162GSR Legacy
SFA 14:00.581GSR Legacy
SFA 16:01.52GSR Legacy
SFA 18:00.7GSR Legacy
Fatty acids, total monounsaturated1.669GSR Legacy
MUFA 16:10.129GSR Legacy
MUFA 18:11.454GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.215GSR Legacy
PUFA 18:20.131GSR Legacy
PUFA 18:30.084GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol69MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.