🥗 FoodData Explorer

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Ingredient code 1102

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (50)

15 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water82.3GSR Legacy
Energy83KCALSR Legacy
Protein3.17GSR Legacy
Total lipid (fat)3.39GSR Legacy
Carbohydrate, by difference10.34GSR Legacy
Fiber, total dietary0.8GSR Legacy
Sugars, Total9.54GSR Legacy
Calcium, Ca112MGSR Legacy
Iron, Fe0.24MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P101MGSR Legacy
Potassium, K167MGSR Legacy
Sodium, Na60MGSR Legacy
Zinc, Zn0.41MGSR Legacy
Copper, Cu0.065MGSR Legacy
Selenium, Se1.9UGSR Legacy
Vitamin C, total ascorbic acid0.9MGSR Legacy
Thiamin0.037MGSR Legacy
Riboflavin0.162MGSR Legacy
Niacin0.125MGSR Legacy
Vitamin B-60.04MGSR Legacy
Folate, total5UGSR Legacy
Folate, food5UGSR Legacy
Folate, DFE5UGSR Legacy
Choline, total17MGSR Legacy
Vitamin B-120.33UGSR Legacy
Vitamin A, RAE27UGSR Legacy
Retinol26UGSR Legacy
Carotene, beta7UGSR Legacy
Vitamin E (alpha-tocopherol)0.07MGSR Legacy
Vitamin D (D2 + D3)1.3UGSR Legacy
Vitamin K (phylloquinone)0.3UGSR Legacy
Fatty acids, total saturated2.104GSR Legacy
SFA 4:00.101GSR Legacy
SFA 6:00.06GSR Legacy
SFA 8:00.035GSR Legacy
SFA 10:00.078GSR Legacy
SFA 12:00.088GSR Legacy
SFA 14:00.315GSR Legacy
SFA 16:00.889GSR Legacy
SFA 18:00.466GSR Legacy
Fatty acids, total monounsaturated0.99GSR Legacy
MUFA 16:10.071GSR Legacy
MUFA 18:10.872GSR Legacy
Fatty acids, total polyunsaturated0.124GSR Legacy
PUFA 18:20.078GSR Legacy
PUFA 18:30.046GSR Legacy
Cholesterol12MGSR Legacy
Caffeine1MGSR Legacy
Theobromine23MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.