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Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Ingredient code 1103

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (49)

16 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water82.17GSR Legacy
Energy76KCALSR Legacy
Protein2.99GSR Legacy
Total lipid (fat)1.9GSR Legacy
Carbohydrate, by difference12.13GSR Legacy
Fiber, total dietary0.7GSR Legacy
Sugars, Total9.55GSR Legacy
Calcium, Ca109MGSR Legacy
Iron, Fe0.24MGSR Legacy
Magnesium, Mg14MGSR Legacy
Phosphorus, P102MGSR Legacy
Potassium, K169MGSR Legacy
Sodium, Na66MGSR Legacy
Zinc, Zn0.39MGSR Legacy
Copper, Cu0.075MGSR Legacy
Selenium, Se3.4UGSR Legacy
Thiamin0.045MGSR Legacy
Riboflavin0.183MGSR Legacy
Niacin0.164MGSR Legacy
Vitamin B-60.024MGSR Legacy
Folate, total2UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total17.1MGSR Legacy
Vitamin B-120.33UGSR Legacy
Vitamin A, RAE64UGSR Legacy
Retinol63UGSR Legacy
Carotene, beta11UGSR Legacy
Vitamin E (alpha-tocopherol)0.04MGSR Legacy
Vitamin D (D2 + D3)1.2UGSR Legacy
Vitamin K (phylloquinone)0.2UGSR Legacy
Fatty acids, total saturated1.177GSR Legacy
SFA 4:00.056GSR Legacy
SFA 6:00.033GSR Legacy
SFA 8:00.02GSR Legacy
SFA 10:00.045GSR Legacy
SFA 12:00.045GSR Legacy
SFA 14:00.17GSR Legacy
SFA 16:00.515GSR Legacy
SFA 18:00.27GSR Legacy
Fatty acids, total monounsaturated0.455GSR Legacy
MUFA 16:10.02GSR Legacy
MUFA 18:10.43GSR Legacy
Fatty acids, total polyunsaturated0.089GSR Legacy
PUFA 18:20.08GSR Legacy
PUFA 18:40.009GSR Legacy
Cholesterol8MGSR Legacy
Caffeine1MGSR Legacy
Theobromine22MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.