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Fish, salmon, pink, raw

Ingredient code 15083

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water75.52GSR Legacy
Energy127KCALSR Legacy
Protein20.5GSR Legacy
Total lipid (fat)4.4GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca7MGSR Legacy
Iron, Fe0.38MGSR Legacy
Magnesium, Mg27MGSR Legacy
Phosphorus, P261MGSR Legacy
Potassium, K366MGSR Legacy
Sodium, Na75MGSR Legacy
Zinc, Zn0.39MGSR Legacy
Copper, Cu0.063MGSR Legacy
Selenium, Se31.4UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.08MGSR Legacy
Riboflavin0.105MGSR Legacy
Niacin7.995MGSR Legacy
Vitamin B-60.611MGSR Legacy
Folate, total4UGSR Legacy
Folic acid0UGSR Legacy
Folate, food4UGSR Legacy
Folate, DFE4UGSR Legacy
Choline, total94.6MGSR Legacy
Vitamin B-124.15UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE35UGSR Legacy
Retinol35UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.4MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)10.9UGSR Legacy
Vitamin K (phylloquinone)0.4UGSR Legacy
Fatty acids, total saturated0.81GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.003GSR Legacy
SFA 14:00.203GSR Legacy
SFA 16:00.472GSR Legacy
SFA 18:00.102GSR Legacy
Fatty acids, total monounsaturated1.348GSR Legacy
MUFA 16:10.18GSR Legacy
MUFA 18:10.63GSR Legacy
MUFA 20:10.449GSR Legacy
MUFA 22:10.047GSR Legacy
Fatty acids, total polyunsaturated0.811GSR Legacy
PUFA 18:20.081GSR Legacy
PUFA 18:30.047GSR Legacy
PUFA 18:40.072GSR Legacy
PUFA 20:40.014GSR Legacy
PUFA 20:5 n-3 (EPA)0.182GSR Legacy
PUFA 22:5 n-3 (DPA)0.047GSR Legacy
PUFA 22:6 n-3 (DHA)0.333GSR Legacy
Cholesterol46MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.