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Fish, tuna, fresh, yellowfin, raw

Ingredient code 15127

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water74.03GSR Legacy
Energy109KCALSR Legacy
Protein24.4GSR Legacy
Total lipid (fat)0.49GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca4MGSR Legacy
Iron, Fe0.77MGSR Legacy
Magnesium, Mg35MGSR Legacy
Phosphorus, P278MGSR Legacy
Potassium, K441MGSR Legacy
Sodium, Na45MGSR Legacy
Zinc, Zn0.37MGSR Legacy
Copper, Cu0.036MGSR Legacy
Selenium, Se90.6UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.118MGSR Legacy
Riboflavin0.115MGSR Legacy
Niacin18.475MGSR Legacy
Vitamin B-60.933MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total65MGSR Legacy
Vitamin B-122.08UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE18UGSR Legacy
Retinol18UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.24MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)1.7UGSR Legacy
Vitamin K (phylloquinone)0.1UGSR Legacy
Fatty acids, total saturated0.172GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.001GSR Legacy
SFA 14:00.009GSR Legacy
SFA 16:00.106GSR Legacy
SFA 18:00.045GSR Legacy
Fatty acids, total monounsaturated0.116GSR Legacy
MUFA 16:10.011GSR Legacy
MUFA 18:10.083GSR Legacy
MUFA 20:10.008GSR Legacy
MUFA 22:10.001GSR Legacy
Fatty acids, total polyunsaturated0.147GSR Legacy
PUFA 18:20.019GSR Legacy
PUFA 18:30.002GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.015GSR Legacy
PUFA 20:5 n-3 (EPA)0.012GSR Legacy
PUFA 22:5 n-3 (DPA)0.004GSR Legacy
PUFA 22:6 n-3 (DHA)0.088GSR Legacy
Cholesterol39MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.