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Mollusks, oyster, eastern, wild, raw

Ingredient code 15167

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (47)

18 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water89.04GSR Legacy
Energy51KCALSR Legacy
Protein5.71GSR Legacy
Total lipid (fat)1.71GSR Legacy
Carbohydrate, by difference2.72GSR Legacy
Sugars, Total0.62GSR Legacy
Calcium, Ca59MGSR Legacy
Iron, Fe4.61MGSR Legacy
Magnesium, Mg18MGSR Legacy
Phosphorus, P97MGSR Legacy
Potassium, K156MGSR Legacy
Sodium, Na85MGSR Legacy
Zinc, Zn39.3MGSR Legacy
Copper, Cu2.858MGSR Legacy
Selenium, Se19.7UGSR Legacy
Thiamin0.018MGSR Legacy
Riboflavin0.09MGSR Legacy
Niacin0.925MGSR Legacy
Vitamin B-60.031MGSR Legacy
Folate, total7UGSR Legacy
Folate, food7UGSR Legacy
Folate, DFE7UGSR Legacy
Choline, total65MGSR Legacy
Vitamin B-128.75UGSR Legacy
Vitamin A, RAE13UGSR Legacy
Retinol13UGSR Legacy
Vitamin E (alpha-tocopherol)0.85MGSR Legacy
Vitamin K (phylloquinone)1UGSR Legacy
Fatty acids, total saturated0.474GSR Legacy
SFA 12:00.001GSR Legacy
SFA 14:00.05GSR Legacy
SFA 16:00.319GSR Legacy
SFA 18:00.066GSR Legacy
Fatty acids, total monounsaturated0.253GSR Legacy
MUFA 16:10.052GSR Legacy
MUFA 18:10.168GSR Legacy
MUFA 20:10.028GSR Legacy
MUFA 22:10.001GSR Legacy
Fatty acids, total polyunsaturated0.528GSR Legacy
PUFA 18:20.041GSR Legacy
PUFA 18:30.084GSR Legacy
PUFA 18:40.048GSR Legacy
PUFA 20:40.022GSR Legacy
PUFA 20:5 n-3 (EPA)0.177GSR Legacy
PUFA 22:5 n-3 (DPA)0.01GSR Legacy
PUFA 22:6 n-3 (DHA)0.136GSR Legacy
Cholesterol40MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.