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Fish, salmon, Atlantic, farmed, raw

Ingredient code 15236

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water64.89GSR Legacy
Energy208KCALSR Legacy
Protein20.42GSR Legacy
Total lipid (fat)13.42GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca9MGSR Legacy
Iron, Fe0.34MGSR Legacy
Magnesium, Mg27MGSR Legacy
Phosphorus, P240MGSR Legacy
Potassium, K363MGSR Legacy
Sodium, Na59MGSR Legacy
Zinc, Zn0.36MGSR Legacy
Copper, Cu0.045MGSR Legacy
Selenium, Se24UGSR Legacy
Vitamin C, total ascorbic acid3.9MGSR Legacy
Thiamin0.207MGSR Legacy
Riboflavin0.155MGSR Legacy
Niacin8.672MGSR Legacy
Vitamin B-60.636MGSR Legacy
Folate, total26UGSR Legacy
Folic acid0UGSR Legacy
Folate, food26UGSR Legacy
Folate, DFE26UGSR Legacy
Choline, total78.5MGSR Legacy
Vitamin B-123.23UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE58UGSR Legacy
Retinol58UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)3.55MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)11UGSR Legacy
Vitamin K (phylloquinone)0.5UGSR Legacy
Fatty acids, total saturated3.05GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.556GSR Legacy
SFA 16:01.877GSR Legacy
SFA 18:00.495GSR Legacy
Fatty acids, total monounsaturated3.77GSR Legacy
MUFA 16:10.791GSR Legacy
MUFA 18:12.715GSR Legacy
MUFA 20:10.265GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated3.886GSR Legacy
PUFA 18:20.9GSR Legacy
PUFA 18:30.167GSR Legacy
PUFA 18:40.121GSR Legacy
PUFA 20:40.092GSR Legacy
PUFA 20:5 n-3 (EPA)0.862GSR Legacy
PUFA 22:5 n-3 (DPA)0.393GSR Legacy
PUFA 22:6 n-3 (DHA)1.104GSR Legacy
Cholesterol55MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.