🥗 FoodData Explorer

Soymilk, original and vanilla, with added calcium, vitamins A and D

Ingredient code 16139

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (41)

24 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water90.36GSR Legacy
Energy43KCALSR Legacy
Protein2.6GSR Legacy
Total lipid (fat)1.47GSR Legacy
Carbohydrate, by difference4.92GSR Legacy
Fiber, total dietary0.2GSR Legacy
Sugars, Total3.65GSR Legacy
Calcium, Ca123MGSR Legacy
Iron, Fe0.42MGSR Legacy
Magnesium, Mg15MGSR Legacy
Phosphorus, P43MGSR Legacy
Potassium, K122MGSR Legacy
Sodium, Na47MGSR Legacy
Zinc, Zn0.26MGSR Legacy
Copper, Cu0.165MGSR Legacy
Selenium, Se2.3UGSR Legacy
Thiamin0.029MGSR Legacy
Riboflavin0.184MGSR Legacy
Niacin0.425MGSR Legacy
Vitamin B-60.031MGSR Legacy
Folate, total9UGSR Legacy
Folate, food9UGSR Legacy
Folate, DFE9UGSR Legacy
Choline, total23.6MGSR Legacy
Vitamin B-120.85UGSR Legacy
Vitamin B-12, added0.85UGSR Legacy
Vitamin A, RAE55UGSR Legacy
Retinol55UGSR Legacy
Carotene, beta2UGSR Legacy
Vitamin E (alpha-tocopherol)0.11MGSR Legacy
Vitamin D (D2 + D3)1.1UGSR Legacy
Vitamin K (phylloquinone)3UGSR Legacy
Fatty acids, total saturated0.205GSR Legacy
SFA 16:00.15GSR Legacy
SFA 18:00.05GSR Legacy
Fatty acids, total monounsaturated0.382GSR Legacy
MUFA 18:10.31GSR Legacy
MUFA 20:10.01GSR Legacy
Fatty acids, total polyunsaturated0.858GSR Legacy
PUFA 18:20.584GSR Legacy
PUFA 18:30.075GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.