🥗 FoodData Explorer

Bread, stuffing, dry mix, prepared

Ingredient code 18082

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (44)

21 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water64.77GSR Legacy
Energy195KCALSR Legacy
Protein2.73GSR Legacy
Total lipid (fat)12.05GSR Legacy
Carbohydrate, by difference18.84GSR Legacy
Fiber, total dietary0.8GSR Legacy
Sugars, Total2.04GSR Legacy
Calcium, Ca30MGSR Legacy
Iron, Fe0.95MGSR Legacy
Magnesium, Mg11MGSR Legacy
Phosphorus, P38MGSR Legacy
Potassium, K67MGSR Legacy
Sodium, Na479MGSR Legacy
Zinc, Zn0.23MGSR Legacy
Copper, Cu0.064MGSR Legacy
Selenium, Se11.8UGSR Legacy
Thiamin0.141MGSR Legacy
Riboflavin0.105MGSR Legacy
Niacin1.422MGSR Legacy
Vitamin B-60.039MGSR Legacy
Folate, total37UGSR Legacy
Folic acid18UGSR Legacy
Folate, food19UGSR Legacy
Folate, DFE50UGSR Legacy
Choline, total5.3MGSR Legacy
Vitamin B-120.02UGSR Legacy
Vitamin A, RAE114UGSR Legacy
Retinol107UGSR Legacy
Carotene, beta85UGSR Legacy
Lutein + zeaxanthin18UGSR Legacy
Vitamin E (alpha-tocopherol)1.34MGSR Legacy
Vitamin K (phylloquinone)13.2UGSR Legacy
Fatty acids, total saturated2.319GSR Legacy
SFA 14:00.011GSR Legacy
SFA 16:01.31GSR Legacy
SFA 18:00.923GSR Legacy
Fatty acids, total monounsaturated5.771GSR Legacy
MUFA 16:10.024GSR Legacy
MUFA 18:15.721GSR Legacy
MUFA 20:10.022GSR Legacy
Fatty acids, total polyunsaturated3.553GSR Legacy
PUFA 18:23.259GSR Legacy
PUFA 18:30.293GSR Legacy
PUFA 22:5 n-3 (DPA)0.001GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.