🥗 FoodData Explorer

Croissants, butter

Ingredient code 18239

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (55)

10 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water23.2GSR Legacy
Energy406KCALSR Legacy
Protein8.2GSR Legacy
Total lipid (fat)21GSR Legacy
Carbohydrate, by difference45.8GSR Legacy
Fiber, total dietary2.6GSR Legacy
Sugars, Total11.26GSR Legacy
Calcium, Ca37MGSR Legacy
Iron, Fe2.03MGSR Legacy
Magnesium, Mg16MGSR Legacy
Phosphorus, P105MGSR Legacy
Potassium, K118MGSR Legacy
Sodium, Na384MGSR Legacy
Zinc, Zn0.75MGSR Legacy
Copper, Cu0.08MGSR Legacy
Selenium, Se22.7UGSR Legacy
Vitamin C, total ascorbic acid0.2MGSR Legacy
Thiamin0.388MGSR Legacy
Riboflavin0.241MGSR Legacy
Niacin2.188MGSR Legacy
Vitamin B-60.058MGSR Legacy
Folate, total88UGSR Legacy
Folic acid60UGSR Legacy
Folate, food28UGSR Legacy
Folate, DFE130UGSR Legacy
Choline, total38.8MGSR Legacy
Vitamin B-120.16UGSR Legacy
Vitamin A, RAE206UGSR Legacy
Retinol202UGSR Legacy
Carotene, beta38UGSR Legacy
Cryptoxanthin, beta1UGSR Legacy
Lutein + zeaxanthin74UGSR Legacy
Vitamin E (alpha-tocopherol)0.84MGSR Legacy
Vitamin K (phylloquinone)1.8UGSR Legacy
Fatty acids, total saturated11.659GSR Legacy
SFA 4:00.595GSR Legacy
SFA 6:00.351GSR Legacy
SFA 8:00.205GSR Legacy
SFA 10:00.459GSR Legacy
SFA 12:00.514GSR Legacy
SFA 14:01.845GSR Legacy
SFA 16:05.023GSR Legacy
SFA 18:02.259GSR Legacy
Fatty acids, total monounsaturated5.525GSR Legacy
MUFA 16:10.429GSR Legacy
MUFA 18:14.822GSR Legacy
MUFA 20:10.001GSR Legacy
Fatty acids, total polyunsaturated1.094GSR Legacy
PUFA 18:20.795GSR Legacy
PUFA 18:30.289GSR Legacy
PUFA 18:40.001GSR Legacy
PUFA 20:40.006GSR Legacy
PUFA 20:5 n-3 (EPA)0.003GSR Legacy
PUFA 22:6 n-3 (DHA)0.002GSR Legacy
Cholesterol67MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.