🥗 FoodData Explorer

Ice creams, vanilla, light

Ingredient code 19088

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water59.85GSR Legacy
Energy180KCALSR Legacy
Protein4.78GSR Legacy
Total lipid (fat)4.83GSR Legacy
Carbohydrate, by difference29.46GSR Legacy
Fiber, total dietary0.3GSR Legacy
Sugars, Total22.12GSR Legacy
Calcium, Ca161MGSR Legacy
Iron, Fe0.19MGSR Legacy
Magnesium, Mg14MGSR Legacy
Phosphorus, P103MGSR Legacy
Potassium, K208MGSR Legacy
Sodium, Na74MGSR Legacy
Zinc, Zn0.73MGSR Legacy
Copper, Cu0.017MGSR Legacy
Selenium, Se2UGSR Legacy
Vitamin C, total ascorbic acid1.2MGSR Legacy
Thiamin0.053MGSR Legacy
Riboflavin0.255MGSR Legacy
Niacin0.136MGSR Legacy
Vitamin B-60.045MGSR Legacy
Folate, total6UGSR Legacy
Folic acid0UGSR Legacy
Folate, food6UGSR Legacy
Folate, DFE6UGSR Legacy
Choline, total26MGSR Legacy
Vitamin B-120.47UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE128UGSR Legacy
Retinol127UGSR Legacy
Carotene, beta14UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.12MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)0.4UGSR Legacy
Fatty acids, total saturated2.927GSR Legacy
SFA 4:00.141GSR Legacy
SFA 6:00.099GSR Legacy
SFA 8:00.074GSR Legacy
SFA 10:00.117GSR Legacy
SFA 12:00.127GSR Legacy
SFA 14:00.471GSR Legacy
SFA 16:01.26GSR Legacy
SFA 18:00.57GSR Legacy
Fatty acids, total monounsaturated1.281GSR Legacy
MUFA 16:10.07GSR Legacy
MUFA 18:11.211GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.219GSR Legacy
PUFA 18:20.134GSR Legacy
PUFA 18:30.085GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol27MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.