🥗 FoodData Explorer

Ice creams, vanilla

Ingredient code 19095

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water61GSR Legacy
Energy207KCALSR Legacy
Protein3.5GSR Legacy
Total lipid (fat)11GSR Legacy
Carbohydrate, by difference23.6GSR Legacy
Fiber, total dietary0.7GSR Legacy
Sugars, Total21.22GSR Legacy
Calcium, Ca128MGSR Legacy
Iron, Fe0.09MGSR Legacy
Magnesium, Mg14MGSR Legacy
Phosphorus, P105MGSR Legacy
Potassium, K199MGSR Legacy
Sodium, Na80MGSR Legacy
Zinc, Zn0.69MGSR Legacy
Copper, Cu0.023MGSR Legacy
Selenium, Se1.8UGSR Legacy
Vitamin C, total ascorbic acid0.6MGSR Legacy
Thiamin0.041MGSR Legacy
Riboflavin0.24MGSR Legacy
Niacin0.116MGSR Legacy
Vitamin B-60.048MGSR Legacy
Folate, total5UGSR Legacy
Folic acid0UGSR Legacy
Folate, food5UGSR Legacy
Folate, DFE5UGSR Legacy
Choline, total26MGSR Legacy
Vitamin B-120.39UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE118UGSR Legacy
Retinol116UGSR Legacy
Carotene, beta19UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.3MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.2UGSR Legacy
Vitamin K (phylloquinone)0.3UGSR Legacy
Fatty acids, total saturated6.79GSR Legacy
SFA 4:00.36GSR Legacy
SFA 6:00.21GSR Legacy
SFA 8:00.12GSR Legacy
SFA 10:00.28GSR Legacy
SFA 12:00.31GSR Legacy
SFA 14:01.13GSR Legacy
SFA 16:03.06GSR Legacy
SFA 18:01.316GSR Legacy
Fatty acids, total monounsaturated2.969GSR Legacy
MUFA 16:10.206GSR Legacy
MUFA 18:12.763GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.452GSR Legacy
PUFA 18:20.275GSR Legacy
PUFA 18:30.175GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0.003GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol44MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.