🥗 FoodData Explorer

Ice creams, chocolate, light, no sugar added

Ingredient code 19265

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water62.99GSR Legacy
Energy173KCALSR Legacy
Protein3.54GSR Legacy
Total lipid (fat)5.74GSR Legacy
Carbohydrate, by difference26.79GSR Legacy
Fiber, total dietary0.9GSR Legacy
Sugars, Total5.65GSR Legacy
Calcium, Ca121MGSR Legacy
Iron, Fe0.48MGSR Legacy
Magnesium, Mg15MGSR Legacy
Phosphorus, P106MGSR Legacy
Potassium, K196MGSR Legacy
Sodium, Na75MGSR Legacy
Zinc, Zn0.4MGSR Legacy
Copper, Cu0.018MGSR Legacy
Selenium, Se2.9UGSR Legacy
Vitamin C, total ascorbic acid0.7MGSR Legacy
Thiamin0.044MGSR Legacy
Riboflavin0.18MGSR Legacy
Niacin0.111MGSR Legacy
Vitamin B-60.042MGSR Legacy
Folate, total5UGSR Legacy
Folic acid0UGSR Legacy
Folate, food5UGSR Legacy
Folate, DFE5UGSR Legacy
Choline, total11.7MGSR Legacy
Vitamin B-120.38UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE75UGSR Legacy
Retinol74UGSR Legacy
Carotene, beta10UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.3MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)3.6UGSR Legacy
Fatty acids, total saturated3.61GSR Legacy
SFA 4:00.172GSR Legacy
SFA 6:00.105GSR Legacy
SFA 8:00.065GSR Legacy
SFA 10:00.135GSR Legacy
SFA 12:00.149GSR Legacy
SFA 14:00.543GSR Legacy
SFA 16:01.624GSR Legacy
SFA 18:00.706GSR Legacy
Fatty acids, total monounsaturated0.93GSR Legacy
MUFA 16:10.066GSR Legacy
MUFA 18:10.863GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.527GSR Legacy
PUFA 18:20.434GSR Legacy
PUFA 18:30.092GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol16MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine5MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.