🥗 FoodData Explorer

Noodles, egg, dry, enriched

Ingredient code 20109

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water9.01GSR Legacy
Energy384KCALSR Legacy
Protein14.16GSR Legacy
Total lipid (fat)4.44GSR Legacy
Carbohydrate, by difference71.27GSR Legacy
Fiber, total dietary3.3GSR Legacy
Sugars, Total1.88GSR Legacy
Calcium, Ca35MGSR Legacy
Iron, Fe4.01MGSR Legacy
Magnesium, Mg58MGSR Legacy
Phosphorus, P241MGSR Legacy
Potassium, K244MGSR Legacy
Sodium, Na21MGSR Legacy
Zinc, Zn1.92MGSR Legacy
Copper, Cu0.297MGSR Legacy
Selenium, Se78.8UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin1.133MGSR Legacy
Riboflavin0.426MGSR Legacy
Niacin8.387MGSR Legacy
Vitamin B-60.216MGSR Legacy
Folate, total230UGSR Legacy
Folic acid201UGSR Legacy
Folate, food29UGSR Legacy
Folate, DFE370UGSR Legacy
Choline, total78.7MGSR Legacy
Vitamin B-120.29UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE17UGSR Legacy
Retinol17UGSR Legacy
Carotene, beta2UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta1UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin110UGSR Legacy
Vitamin E (alpha-tocopherol)0.37MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.3UGSR Legacy
Vitamin K (phylloquinone)0.5UGSR Legacy
Fatty acids, total saturated1.18GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.01GSR Legacy
SFA 16:00.935GSR Legacy
SFA 18:00.228GSR Legacy
Fatty acids, total monounsaturated1.252GSR Legacy
MUFA 16:10.073GSR Legacy
MUFA 18:11.163GSR Legacy
MUFA 20:10.016GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.331GSR Legacy
PUFA 18:21.223GSR Legacy
PUFA 18:30.058GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.042GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol84MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.