🥗 FoodData Explorer

Noodles, egg, enriched, cooked

Ingredient code 20110

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (44)

21 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water67.73GSR Legacy
Energy138KCALSR Legacy
Protein4.54GSR Legacy
Total lipid (fat)2.07GSR Legacy
Carbohydrate, by difference25.16GSR Legacy
Fiber, total dietary1.2GSR Legacy
Sugars, Total0.4GSR Legacy
Calcium, Ca12MGSR Legacy
Iron, Fe1.47MGSR Legacy
Magnesium, Mg21MGSR Legacy
Phosphorus, P76MGSR Legacy
Potassium, K38MGSR Legacy
Sodium, Na5MGSR Legacy
Zinc, Zn0.65MGSR Legacy
Copper, Cu0.098MGSR Legacy
Selenium, Se23.9UGSR Legacy
Thiamin0.289MGSR Legacy
Riboflavin0.136MGSR Legacy
Niacin2.077MGSR Legacy
Vitamin B-60.046MGSR Legacy
Folate, total84UGSR Legacy
Folic acid77UGSR Legacy
Folate, food7UGSR Legacy
Folate, DFE138UGSR Legacy
Choline, total25.7MGSR Legacy
Vitamin B-120.09UGSR Legacy
Vitamin A, RAE6UGSR Legacy
Retinol6UGSR Legacy
Carotene, beta1UGSR Legacy
Lutein + zeaxanthin38UGSR Legacy
Vitamin E (alpha-tocopherol)0.17MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Fatty acids, total saturated0.419GSR Legacy
SFA 14:00.005GSR Legacy
SFA 16:00.341GSR Legacy
SFA 18:00.073GSR Legacy
Fatty acids, total monounsaturated0.581GSR Legacy
MUFA 16:10.045GSR Legacy
MUFA 18:10.537GSR Legacy
Fatty acids, total polyunsaturated0.552GSR Legacy
PUFA 18:20.522GSR Legacy
PUFA 18:30.028GSR Legacy
PUFA 20:40.001GSR Legacy
Cholesterol29MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.