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Fast foods, hamburger; single, regular patty; with condiments

Ingredient code 21108

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water44.82GSR Legacy
Energy263KCALSR Legacy
Protein13.3GSR Legacy
Total lipid (fat)10.18GSR Legacy
Carbohydrate, by difference29.57GSR Legacy
Fiber, total dietary1.8GSR Legacy
Sugars, Total5.95GSR Legacy
Calcium, Ca116MGSR Legacy
Iron, Fe2.87MGSR Legacy
Magnesium, Mg22MGSR Legacy
Phosphorus, P110MGSR Legacy
Potassium, K197MGSR Legacy
Sodium, Na487MGSR Legacy
Zinc, Zn2.03MGSR Legacy
Copper, Cu0.101MGSR Legacy
Selenium, Se24.7UGSR Legacy
Vitamin C, total ascorbic acid0.3MGSR Legacy
Thiamin0.349MGSR Legacy
Riboflavin0.186MGSR Legacy
Niacin4.061MGSR Legacy
Vitamin B-60.108MGSR Legacy
Folate, total46UGSR Legacy
Folic acid29UGSR Legacy
Folate, food17UGSR Legacy
Folate, DFE66UGSR Legacy
Choline, total29.8MGSR Legacy
Vitamin B-121.2UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE3UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta34UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene1,003UGSR Legacy
Lutein + zeaxanthin27UGSR Legacy
Vitamin E (alpha-tocopherol)0.07MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)4.9UGSR Legacy
Fatty acids, total saturated3.567GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00.01GSR Legacy
SFA 12:00.008GSR Legacy
SFA 14:00.222GSR Legacy
SFA 16:01.952GSR Legacy
SFA 18:01.21GSR Legacy
Fatty acids, total monounsaturated3.864GSR Legacy
MUFA 16:10.262GSR Legacy
MUFA 18:13.419GSR Legacy
MUFA 20:10.037GSR Legacy
MUFA 22:10.01GSR Legacy
Fatty acids, total polyunsaturated1.385GSR Legacy
PUFA 18:21.203GSR Legacy
PUFA 18:30.132GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.017GSR Legacy
PUFA 20:5 n-3 (EPA)0.002GSR Legacy
PUFA 22:5 n-3 (DPA)0.007GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol29MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.