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Fast foods, hamburger, large, single patty, with condiments

Ingredient code 21202

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water48.81GSR Legacy
Energy256KCALSR Legacy
Protein15.68GSR Legacy
Total lipid (fat)11.6GSR Legacy
Carbohydrate, by difference22.14GSR Legacy
Fiber, total dietary1.1GSR Legacy
Sugars, Total3.67GSR Legacy
Calcium, Ca87MGSR Legacy
Iron, Fe1.73MGSR Legacy
Magnesium, Mg24MGSR Legacy
Phosphorus, P121MGSR Legacy
Potassium, K225MGSR Legacy
Sodium, Na374MGSR Legacy
Zinc, Zn3.04MGSR Legacy
Copper, Cu0.101MGSR Legacy
Selenium, Se24.8UGSR Legacy
Vitamin C, total ascorbic acid0.3MGSR Legacy
Thiamin0.16MGSR Legacy
Riboflavin0.201MGSR Legacy
Niacin4.65MGSR Legacy
Vitamin B-60.148MGSR Legacy
Folate, total22UGSR Legacy
Folic acid13UGSR Legacy
Folate, food9UGSR Legacy
Folate, DFE31UGSR Legacy
Choline, total33.3MGSR Legacy
Vitamin B-121.66UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE2UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta26UGSR Legacy
Carotene, alpha1UGSR Legacy
Cryptoxanthin, beta2UGSR Legacy
Lycopene668UGSR Legacy
Lutein + zeaxanthin21UGSR Legacy
Vitamin E (alpha-tocopherol)0.06MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)5UGSR Legacy
Fatty acids, total saturated4.785GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.352GSR Legacy
SFA 16:02.74GSR Legacy
SFA 18:01.513GSR Legacy
Fatty acids, total monounsaturated5.404GSR Legacy
MUFA 16:10.438GSR Legacy
MUFA 18:14.833GSR Legacy
MUFA 20:10.038GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.179GSR Legacy
PUFA 18:20.999GSR Legacy
PUFA 18:30.105GSR Legacy
PUFA 18:40.057GSR Legacy
PUFA 20:40.019GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol40MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.