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Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

Ingredient code 21299

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water43.17GSR Legacy
Energy266KCALSR Legacy
Protein11.39GSR Legacy
Total lipid (fat)9.69GSR Legacy
Carbohydrate, by difference33.33GSR Legacy
Fiber, total dietary2.3GSR Legacy
Sugars, Total3.58GSR Legacy
Calcium, Ca188MGSR Legacy
Iron, Fe2.48MGSR Legacy
Magnesium, Mg24MGSR Legacy
Phosphorus, P216MGSR Legacy
Potassium, K172MGSR Legacy
Sodium, Na598MGSR Legacy
Zinc, Zn1.34MGSR Legacy
Copper, Cu0.105MGSR Legacy
Selenium, Se19.9UGSR Legacy
Vitamin C, total ascorbic acid1.4MGSR Legacy
Thiamin0.39MGSR Legacy
Riboflavin0.195MGSR Legacy
Niacin3.825MGSR Legacy
Vitamin B-60.08MGSR Legacy
Folate, total93UGSR Legacy
Folic acid52UGSR Legacy
Folate, food40UGSR Legacy
Folate, DFE129UGSR Legacy
Choline, total16.4MGSR Legacy
Vitamin B-120.42UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE69UGSR Legacy
Retinol61UGSR Legacy
Carotene, beta92UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene1,915UGSR Legacy
Lutein + zeaxanthin58UGSR Legacy
Vitamin E (alpha-tocopherol)0.83MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)6.7UGSR Legacy
Fatty acids, total saturated4.465GSR Legacy
SFA 4:00.101GSR Legacy
SFA 6:00.08GSR Legacy
SFA 8:00.055GSR Legacy
SFA 10:00.141GSR Legacy
SFA 12:00.175GSR Legacy
SFA 14:00.602GSR Legacy
SFA 16:02.298GSR Legacy
SFA 18:00.858GSR Legacy
Fatty acids, total monounsaturated2.608GSR Legacy
MUFA 16:10.117GSR Legacy
MUFA 18:12.388GSR Legacy
MUFA 20:10.037GSR Legacy
MUFA 22:10.002GSR Legacy
Fatty acids, total polyunsaturated1.681GSR Legacy
PUFA 18:21.463GSR Legacy
PUFA 18:30.177GSR Legacy
PUFA 18:40.002GSR Legacy
PUFA 20:40.012GSR Legacy
PUFA 20:5 n-3 (EPA)0.004GSR Legacy
PUFA 22:5 n-3 (DPA)0.004GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol17MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.