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Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

Ingredient code 21300

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water43.05GSR Legacy
Energy271KCALSR Legacy
Protein10.81GSR Legacy
Total lipid (fat)10.54GSR Legacy
Carbohydrate, by difference33.17GSR Legacy
Fiber, total dietary2.2GSR Legacy
Sugars, Total3.34GSR Legacy
Calcium, Ca179MGSR Legacy
Iron, Fe2.48MGSR Legacy
Magnesium, Mg23MGSR Legacy
Phosphorus, P209MGSR Legacy
Potassium, K169MGSR Legacy
Sodium, Na597MGSR Legacy
Zinc, Zn1.27MGSR Legacy
Copper, Cu0.104MGSR Legacy
Selenium, Se18.1UGSR Legacy
Vitamin C, total ascorbic acid1.2MGSR Legacy
Thiamin0.365MGSR Legacy
Riboflavin0.2MGSR Legacy
Niacin3.495MGSR Legacy
Vitamin B-60.06MGSR Legacy
Folate, total106UGSR Legacy
Folic acid66UGSR Legacy
Folate, food40UGSR Legacy
Folate, DFE152UGSR Legacy
Choline, total16.6MGSR Legacy
Vitamin B-120.35UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE69UGSR Legacy
Retinol61UGSR Legacy
Carotene, beta93UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene1,927UGSR Legacy
Lutein + zeaxanthin22UGSR Legacy
Vitamin E (alpha-tocopherol)0.82MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)10UGSR Legacy
Fatty acids, total saturated4.226GSR Legacy
SFA 4:00.102GSR Legacy
SFA 6:00.081GSR Legacy
SFA 8:00.054GSR Legacy
SFA 10:00.139GSR Legacy
SFA 12:00.168GSR Legacy
SFA 14:00.574GSR Legacy
SFA 16:02.101GSR Legacy
SFA 18:00.849GSR Legacy
Fatty acids, total monounsaturated2.595GSR Legacy
MUFA 16:10.114GSR Legacy
MUFA 18:12.373GSR Legacy
MUFA 20:10.042GSR Legacy
MUFA 22:10.002GSR Legacy
Fatty acids, total polyunsaturated2.752GSR Legacy
PUFA 18:22.403GSR Legacy
PUFA 18:30.309GSR Legacy
PUFA 18:40.001GSR Legacy
PUFA 20:40.011GSR Legacy
PUFA 20:5 n-3 (EPA)0.004GSR Legacy
PUFA 22:5 n-3 (DPA)0.004GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol17MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.