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Fast Foods, Fried Chicken, Wing, meat and skin and breading

Ingredient code 21472

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water44.57GSR Legacy
Energy310KCALSR Legacy
Protein21.14GSR Legacy
Total lipid (fat)20.09GSR Legacy
Carbohydrate, by difference11.19GSR Legacy
Fiber, total dietary0.1GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca67MGSR Legacy
Iron, Fe1.04MGSR Legacy
Magnesium, Mg24MGSR Legacy
Phosphorus, P220MGSR Legacy
Potassium, K262MGSR Legacy
Sodium, Na867MGSR Legacy
Zinc, Zn1.33MGSR Legacy
Copper, Cu0.079MGSR Legacy
Selenium, Se28.4UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.092MGSR Legacy
Riboflavin0.243MGSR Legacy
Niacin6.452MGSR Legacy
Vitamin B-60.194MGSR Legacy
Folate, total25UGSR Legacy
Folic acid17UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE37UGSR Legacy
Choline, total82.2MGSR Legacy
Vitamin B-120.46UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE16UGSR Legacy
Retinol16UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.74MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated5.358GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.004GSR Legacy
SFA 10:00.006GSR Legacy
SFA 12:00.011GSR Legacy
SFA 14:00.178GSR Legacy
SFA 16:03.558GSR Legacy
SFA 18:01.426GSR Legacy
Fatty acids, total monounsaturated9.753GSR Legacy
MUFA 16:10.832GSR Legacy
MUFA 18:18.635GSR Legacy
MUFA 20:10.165GSR Legacy
MUFA 22:10.017GSR Legacy
Fatty acids, total polyunsaturated3.354GSR Legacy
PUFA 18:22.782GSR Legacy
PUFA 18:30.416GSR Legacy
PUFA 18:40.002GSR Legacy
PUFA 20:40.071GSR Legacy
PUFA 20:5 n-3 (EPA)0.003GSR Legacy
PUFA 22:5 n-3 (DPA)0.007GSR Legacy
PUFA 22:6 n-3 (DHA)0.004GSR Legacy
Cholesterol114MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.