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Pizza, cheese topping, thin crust, frozen, cooked

Ingredient code 21505

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water46.01GSR Legacy
Energy263KCALSR Legacy
Protein11.91GSR Legacy
Total lipid (fat)11.07GSR Legacy
Carbohydrate, by difference28.8GSR Legacy
Fiber, total dietary3GSR Legacy
Sugars, Total3.71GSR Legacy
Calcium, Ca228MGSR Legacy
Iron, Fe2.14MGSR Legacy
Magnesium, Mg24MGSR Legacy
Phosphorus, P215MGSR Legacy
Potassium, K201MGSR Legacy
Sodium, Na471MGSR Legacy
Zinc, Zn1.49MGSR Legacy
Copper, Cu0.091MGSR Legacy
Selenium, Se21.4UGSR Legacy
Vitamin C, total ascorbic acid0.1MGSR Legacy
Thiamin0.103MGSR Legacy
Riboflavin0.127MGSR Legacy
Niacin1.283MGSR Legacy
Vitamin B-60.13MGSR Legacy
Folate, total87UGSR Legacy
Folic acid51UGSR Legacy
Folate, food36UGSR Legacy
Folate, DFE122UGSR Legacy
Choline, total18.9MGSR Legacy
Vitamin B-120.62UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE72UGSR Legacy
Retinol64UGSR Legacy
Carotene, beta97UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene2,013UGSR Legacy
Lutein + zeaxanthin30UGSR Legacy
Vitamin E (alpha-tocopherol)0.74MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)4.2UGSR Legacy
Fatty acids, total saturated5.698GSR Legacy
SFA 4:00.159GSR Legacy
SFA 6:00.125GSR Legacy
SFA 8:00.075GSR Legacy
SFA 10:00.183GSR Legacy
SFA 12:00.205GSR Legacy
SFA 14:00.713GSR Legacy
SFA 16:03.096GSR Legacy
SFA 18:00.976GSR Legacy
Fatty acids, total monounsaturated3.028GSR Legacy
MUFA 16:10.143GSR Legacy
MUFA 18:12.799GSR Legacy
MUFA 20:10.021GSR Legacy
MUFA 22:10.002GSR Legacy
Fatty acids, total polyunsaturated1.695GSR Legacy
PUFA 18:21.547GSR Legacy
PUFA 18:30.11GSR Legacy
PUFA 18:40.002GSR Legacy
PUFA 20:40.01GSR Legacy
PUFA 20:5 n-3 (EPA)0.003GSR Legacy
PUFA 22:5 n-3 (DPA)0.006GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol21MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.