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School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

Ingredient code 21602

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water44.88GSR Legacy
Energy254KCALSR Legacy
Protein12.78GSR Legacy
Total lipid (fat)8.62GSR Legacy
Carbohydrate, by difference31.24GSR Legacy
Fiber, total dietary4.3GSR Legacy
Sugars, Total7.62GSR Legacy
Calcium, Ca202MGSR Legacy
Iron, Fe2.74MGSR Legacy
Magnesium, Mg51MGSR Legacy
Phosphorus, P316MGSR Legacy
Potassium, K382MGSR Legacy
Sodium, Na495MGSR Legacy
Zinc, Zn2.51MGSR Legacy
Copper, Cu0.1MGSR Legacy
Selenium, Se23.4UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.347MGSR Legacy
Riboflavin0.337MGSR Legacy
Niacin3.729MGSR Legacy
Vitamin B-60.187MGSR Legacy
Folate, total55UGSR Legacy
Folic acid36UGSR Legacy
Folate, food19UGSR Legacy
Folate, DFE80UGSR Legacy
Choline, total37.7MGSR Legacy
Vitamin B-122.16UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE75UGSR Legacy
Retinol67UGSR Legacy
Carotene, beta106UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene1,964UGSR Legacy
Lutein + zeaxanthin24UGSR Legacy
Vitamin E (alpha-tocopherol)0.8MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)5.2UGSR Legacy
Fatty acids, total saturated2.81GSR Legacy
SFA 4:00.089GSR Legacy
SFA 6:00.075GSR Legacy
SFA 8:00.047GSR Legacy
SFA 10:00.114GSR Legacy
SFA 12:00.129GSR Legacy
SFA 14:00.422GSR Legacy
SFA 16:01.324GSR Legacy
SFA 18:00.521GSR Legacy
Fatty acids, total monounsaturated2.12GSR Legacy
MUFA 16:10.118GSR Legacy
MUFA 18:11.905GSR Legacy
MUFA 20:10.017GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated2.23GSR Legacy
PUFA 18:21.954GSR Legacy
PUFA 18:30.188GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.033GSR Legacy
PUFA 20:5 n-3 (EPA)0.006GSR Legacy
PUFA 22:5 n-3 (DPA)0.011GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol24MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.