🥗 FoodData Explorer

Soup, beef barley, ready to serve

Ingredient code 27062

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water87.35GSR Legacy
Energy52KCALSR Legacy
Protein2.81GSR Legacy
Total lipid (fat)0.96GSR Legacy
Carbohydrate, by difference7.94GSR Legacy
Fiber, total dietary0.9GSR Legacy
Sugars, Total1.22GSR Legacy
Calcium, Ca11MGSR Legacy
Iron, Fe0.45MGSR Legacy
Magnesium, Mg9MGSR Legacy
Phosphorus, P50MGSR Legacy
Potassium, K121MGSR Legacy
Sodium, Na297MGSR Legacy
Zinc, Zn0.5MGSR Legacy
Copper, Cu0.058MGSR Legacy
Selenium, Se2.2UGSR Legacy
Vitamin C, total ascorbic acid0.5MGSR Legacy
Thiamin0.027MGSR Legacy
Riboflavin0.085MGSR Legacy
Niacin0.933MGSR Legacy
Vitamin B-60.078MGSR Legacy
Folate, total11UGSR Legacy
Folic acid0UGSR Legacy
Folate, food11UGSR Legacy
Folate, DFE11UGSR Legacy
Choline, total9MGSR Legacy
Vitamin B-120.15UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE14UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta139UGSR Legacy
Carotene, alpha58UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene357UGSR Legacy
Lutein + zeaxanthin56UGSR Legacy
Vitamin E (alpha-tocopherol)0.12MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0.4UGSR Legacy
Fatty acids, total saturated0.329GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.002GSR Legacy
SFA 10:00.005GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.019GSR Legacy
SFA 16:00.198GSR Legacy
SFA 18:00.09GSR Legacy
Fatty acids, total monounsaturated0.349GSR Legacy
MUFA 16:10.022GSR Legacy
MUFA 18:10.312GSR Legacy
MUFA 20:10.004GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.232GSR Legacy
PUFA 18:20.2GSR Legacy
PUFA 18:30.022GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.004GSR Legacy
PUFA 20:5 n-3 (EPA)0.001GSR Legacy
PUFA 22:5 n-3 (DPA)0.001GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol4MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.