🥗 FoodData Explorer

Babyfood, vegetables, corn, creamed, strained

Ingredient code 3119

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water83.6GSR Legacy
Energy57KCALSR Legacy
Protein1.4GSR Legacy
Total lipid (fat)0.4GSR Legacy
Carbohydrate, by difference14.1GSR Legacy
Fiber, total dietary2.1GSR Legacy
Sugars, Total1.23GSR Legacy
Calcium, Ca20MGSR Legacy
Iron, Fe0.28MGSR Legacy
Magnesium, Mg8MGSR Legacy
Phosphorus, P33MGSR Legacy
Potassium, K90MGSR Legacy
Sodium, Na43MGSR Legacy
Zinc, Zn0.19MGSR Legacy
Copper, Cu0.034MGSR Legacy
Selenium, Se1.3UGSR Legacy
Vitamin C, total ascorbic acid2.1MGSR Legacy
Thiamin0.013MGSR Legacy
Riboflavin0.047MGSR Legacy
Niacin0.512MGSR Legacy
Vitamin B-60.041MGSR Legacy
Folate, total17UGSR Legacy
Folic acid0UGSR Legacy
Folate, food17UGSR Legacy
Folate, DFE17UGSR Legacy
Choline, total8.6MGSR Legacy
Vitamin B-120.02UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE5UGSR Legacy
Retinol2UGSR Legacy
Carotene, beta26UGSR Legacy
Carotene, alpha20UGSR Legacy
Cryptoxanthin, beta5UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin357UGSR Legacy
Vitamin E (alpha-tocopherol)0.04MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated0.076GSR Legacy
SFA 4:00.001GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00.001GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.003GSR Legacy
SFA 16:00.062GSR Legacy
SFA 18:00.007GSR Legacy
Fatty acids, total monounsaturated0.116GSR Legacy
MUFA 16:10.001GSR Legacy
MUFA 18:10.115GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.176GSR Legacy
PUFA 18:20.171GSR Legacy
PUFA 18:30.006GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol1MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.