🥗 FoodData Explorer

Frozen yogurts, flavors other than chocolate

Ingredient code 42187

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water71.2GSR Legacy
Energy127KCALSR Legacy
Protein3GSR Legacy
Total lipid (fat)3.6GSR Legacy
Carbohydrate, by difference21.6GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total19.92GSR Legacy
Calcium, Ca100MGSR Legacy
Iron, Fe0.46MGSR Legacy
Magnesium, Mg10MGSR Legacy
Phosphorus, P89MGSR Legacy
Potassium, K156MGSR Legacy
Sodium, Na63MGSR Legacy
Zinc, Zn0.28MGSR Legacy
Copper, Cu0.009MGSR Legacy
Selenium, Se1.9UGSR Legacy
Vitamin C, total ascorbic acid0.7MGSR Legacy
Thiamin0.04MGSR Legacy
Riboflavin0.18MGSR Legacy
Niacin0.07MGSR Legacy
Vitamin B-60.04MGSR Legacy
Folate, total4UGSR Legacy
Folic acid0UGSR Legacy
Folate, food4UGSR Legacy
Folate, DFE4UGSR Legacy
Choline, total23.1MGSR Legacy
Vitamin B-120.07UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE49UGSR Legacy
Retinol48UGSR Legacy
Carotene, beta9UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.09MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)0.3UGSR Legacy
Fatty acids, total saturated2.326GSR Legacy
SFA 4:00.111GSR Legacy
SFA 6:00.078GSR Legacy
SFA 8:00.044GSR Legacy
SFA 10:00.1GSR Legacy
SFA 12:00.122GSR Legacy
SFA 14:00.377GSR Legacy
SFA 16:00.986GSR Legacy
SFA 18:00.355GSR Legacy
Fatty acids, total monounsaturated0.986GSR Legacy
MUFA 16:10.078GSR Legacy
MUFA 18:10.82GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.1GSR Legacy
PUFA 18:20.067GSR Legacy
PUFA 18:30.033GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol13MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.