🥗 FoodData Explorer

Dove, cooked (includes squab)

Ingredient code 43287

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water62GSR Legacy
Energy213KCALSR Legacy
Protein23.9GSR Legacy
Total lipid (fat)13GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca17MGSR Legacy
Iron, Fe5.91MGSR Legacy
Magnesium, Mg26MGSR Legacy
Phosphorus, P332MGSR Legacy
Potassium, K256MGSR Legacy
Sodium, Na57MGSR Legacy
Zinc, Zn3.83MGSR Legacy
Copper, Cu0.763MGSR Legacy
Selenium, Se20.1UGSR Legacy
Vitamin C, total ascorbic acid2.9MGSR Legacy
Thiamin0.28MGSR Legacy
Riboflavin0.35MGSR Legacy
Niacin7.6MGSR Legacy
Vitamin B-60.57MGSR Legacy
Folate, total6UGSR Legacy
Folic acid0UGSR Legacy
Folate, food6UGSR Legacy
Folate, DFE6UGSR Legacy
Choline, total63.6MGSR Legacy
Vitamin B-120.41UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE28UGSR Legacy
Retinol28UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.06MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.2UGSR Legacy
Vitamin K (phylloquinone)4UGSR Legacy
Fatty acids, total saturated3.739GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.005GSR Legacy
SFA 14:00.087GSR Legacy
SFA 16:02.51GSR Legacy
SFA 18:01.015GSR Legacy
Fatty acids, total monounsaturated5.462GSR Legacy
MUFA 16:10.677GSR Legacy
MUFA 18:14.632GSR Legacy
MUFA 20:10.1GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated2.733GSR Legacy
PUFA 18:22.324GSR Legacy
PUFA 18:30.096GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.113GSR Legacy
PUFA 20:5 n-3 (EPA)0.005GSR Legacy
PUFA 22:5 n-3 (DPA)0.044GSR Legacy
PUFA 22:6 n-3 (DHA)0.015GSR Legacy
Cholesterol116MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.