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Cheese, pasteurized process, cheddar or American, low sodium

Ingredient code 43398

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water42.8GSR Legacy
Energy376KCALSR Legacy
Protein22.2GSR Legacy
Total lipid (fat)31.19GSR Legacy
Carbohydrate, by difference1.6GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0.45GSR Legacy
Calcium, Ca616MGSR Legacy
Iron, Fe0.39MGSR Legacy
Magnesium, Mg22MGSR Legacy
Phosphorus, P745MGSR Legacy
Potassium, K162MGSR Legacy
Sodium, Na7MGSR Legacy
Zinc, Zn2.99MGSR Legacy
Copper, Cu0.03MGSR Legacy
Selenium, Se12.7UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.03MGSR Legacy
Riboflavin0.35MGSR Legacy
Niacin0.07MGSR Legacy
Vitamin B-60.07MGSR Legacy
Folate, total8UGSR Legacy
Folic acid0UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE8UGSR Legacy
Choline, total36.2MGSR Legacy
Vitamin B-120.7UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE254UGSR Legacy
Retinol247UGSR Legacy
Carotene, beta81UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.27MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.6UGSR Legacy
Vitamin K (phylloquinone)2.6UGSR Legacy
Fatty acids, total saturated19.651GSR Legacy
SFA 4:01.038GSR Legacy
SFA 6:00.359GSR Legacy
SFA 8:00.379GSR Legacy
SFA 10:00.639GSR Legacy
SFA 12:00.479GSR Legacy
SFA 14:03.204GSR Legacy
SFA 16:09.082GSR Legacy
SFA 18:03.792GSR Legacy
Fatty acids, total monounsaturated8.932GSR Legacy
MUFA 16:11.028GSR Legacy
MUFA 18:17.495GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.988GSR Legacy
PUFA 18:20.609GSR Legacy
PUFA 18:30.379GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol94MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.