🥗 FoodData Explorer

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

Ingredient code 43506

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water43.1GSR Legacy
Energy323KCALSR Legacy
Protein4.4GSR Legacy
Total lipid (fat)20.2GSR Legacy
Carbohydrate, by difference30.9GSR Legacy
Fiber, total dietary0.6GSR Legacy
Sugars, Total30GSR Legacy
Calcium, Ca252MGSR Legacy
Iron, Fe0.72MGSR Legacy
Magnesium, Mg29MGSR Legacy
Phosphorus, P114MGSR Legacy
Potassium, K238MGSR Legacy
Sodium, Na92MGSR Legacy
Zinc, Zn0.63MGSR Legacy
Copper, Cu0.128MGSR Legacy
Selenium, Se2.4UGSR Legacy
Vitamin C, total ascorbic acid0.7MGSR Legacy
Thiamin0.04MGSR Legacy
Riboflavin0.18MGSR Legacy
Niacin0.96MGSR Legacy
Vitamin B-60.22MGSR Legacy
Folate, total11UGSR Legacy
Folic acid0UGSR Legacy
Folate, food11UGSR Legacy
Folate, DFE11UGSR Legacy
Choline, total29.7MGSR Legacy
Vitamin B-120.38UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE48UGSR Legacy
Retinol44UGSR Legacy
Carotene, beta44UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.42MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.2UGSR Legacy
Vitamin K (phylloquinone)1.3UGSR Legacy
Fatty acids, total saturated12.658GSR Legacy
SFA 4:00.271GSR Legacy
SFA 6:00.199GSR Legacy
SFA 8:00.557GSR Legacy
SFA 10:00.631GSR Legacy
SFA 12:03.244GSR Legacy
SFA 14:02.052GSR Legacy
SFA 16:03.654GSR Legacy
SFA 18:01.824GSR Legacy
Fatty acids, total monounsaturated4.977GSR Legacy
MUFA 16:10.186GSR Legacy
MUFA 18:14.626GSR Legacy
MUFA 20:10.041GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.469GSR Legacy
PUFA 18:21.345GSR Legacy
PUFA 18:30.124GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol1MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine3MGSR Legacy
Theobromine32MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.