🥗 FoodData Explorer

Ice creams, chocolate, rich

Ingredient code 43541

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water57.52GSR Legacy
Energy251KCALSR Legacy
Protein4.72GSR Legacy
Total lipid (fat)16.98GSR Legacy
Carbohydrate, by difference19.78GSR Legacy
Fiber, total dietary0.9GSR Legacy
Sugars, Total17.35GSR Legacy
Calcium, Ca142MGSR Legacy
Iron, Fe1.02MGSR Legacy
Magnesium, Mg32MGSR Legacy
Phosphorus, P115MGSR Legacy
Potassium, K238MGSR Legacy
Sodium, Na57MGSR Legacy
Zinc, Zn0.64MGSR Legacy
Copper, Cu0.175MGSR Legacy
Selenium, Se2.1UGSR Legacy
Vitamin C, total ascorbic acid0.5MGSR Legacy
Thiamin0.03MGSR Legacy
Riboflavin0.167MGSR Legacy
Niacin0.182MGSR Legacy
Vitamin B-60.033MGSR Legacy
Folate, total5UGSR Legacy
Folic acid0UGSR Legacy
Folate, food5UGSR Legacy
Folate, DFE5UGSR Legacy
Choline, total34.7MGSR Legacy
Vitamin B-120.18UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE201UGSR Legacy
Retinol198UGSR Legacy
Carotene, beta31UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin2UGSR Legacy
Vitamin E (alpha-tocopherol)0.46MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.3UGSR Legacy
Vitamin K (phylloquinone)1.5UGSR Legacy
Fatty acids, total saturated10.377GSR Legacy
SFA 4:00.517GSR Legacy
SFA 6:00.312GSR Legacy
SFA 8:00.188GSR Legacy
SFA 10:00.403GSR Legacy
SFA 12:00.45GSR Legacy
SFA 14:01.619GSR Legacy
SFA 16:04.406GSR Legacy
SFA 18:02.138GSR Legacy
Fatty acids, total monounsaturated4.794GSR Legacy
MUFA 16:10.361GSR Legacy
MUFA 18:14.433GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.658GSR Legacy
PUFA 18:20.409GSR Legacy
PUFA 18:30.25GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol60MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine4MGSR Legacy
Theobromine120MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.