🥗 FoodData Explorer

Chicken, broilers or fryers, skin only, cooked, roasted

Ingredient code 5018

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water40.29GSR Legacy
Energy454KCALSR Legacy
Protein20.36GSR Legacy
Total lipid (fat)40.68GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca14MGSR Legacy
Iron, Fe1.51MGSR Legacy
Magnesium, Mg15MGSR Legacy
Phosphorus, P125MGSR Legacy
Potassium, K136MGSR Legacy
Sodium, Na65MGSR Legacy
Zinc, Zn1.23MGSR Legacy
Copper, Cu0.064MGSR Legacy
Selenium, Se20UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.036MGSR Legacy
Riboflavin0.127MGSR Legacy
Niacin5.581MGSR Legacy
Vitamin B-60.1MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total45.7MGSR Legacy
Vitamin B-120.2UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE78UGSR Legacy
Retinol78UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.4MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.2UGSR Legacy
Vitamin K (phylloquinone)2.4UGSR Legacy
Fatty acids, total saturated11.42GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.04GSR Legacy
SFA 14:00.33GSR Legacy
SFA 16:08.74GSR Legacy
SFA 18:02.02GSR Legacy
Fatty acids, total monounsaturated17.03GSR Legacy
MUFA 16:12.4GSR Legacy
MUFA 18:113.92GSR Legacy
MUFA 20:10.53GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated8.57GSR Legacy
PUFA 18:27.83GSR Legacy
PUFA 18:30.33GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.11GSR Legacy
PUFA 20:5 n-3 (EPA)0.02GSR Legacy
PUFA 22:5 n-3 (DPA)0.01GSR Legacy
PUFA 22:6 n-3 (DHA)0.04GSR Legacy
Cholesterol83MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.