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Chicken, broilers or fryers, thigh, meat and skin, raw

Ingredient code 5091

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water66.47GSR Legacy
Energy221KCALSR Legacy
Protein16.52GSR Legacy
Total lipid (fat)16.61GSR Legacy
Carbohydrate, by difference0.25GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca7MGSR Legacy
Iron, Fe0.68MGSR Legacy
Magnesium, Mg18MGSR Legacy
Phosphorus, P157MGSR Legacy
Potassium, K204MGSR Legacy
Sodium, Na81MGSR Legacy
Zinc, Zn1.29MGSR Legacy
Copper, Cu0.054MGSR Legacy
Selenium, Se18.9UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.073MGSR Legacy
Riboflavin0.145MGSR Legacy
Niacin4.625MGSR Legacy
Vitamin B-60.347MGSR Legacy
Folate, total3UGSR Legacy
Folic acid0UGSR Legacy
Folate, food3UGSR Legacy
Folate, DFE3UGSR Legacy
Choline, total45.7MGSR Legacy
Vitamin B-120.62UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE23UGSR Legacy
Retinol23UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin108UGSR Legacy
Vitamin E (alpha-tocopherol)0.21MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)2.1UGSR Legacy
Fatty acids, total saturated4.524GSR Legacy
SFA 4:00.001GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.001GSR Legacy
SFA 10:00.003GSR Legacy
SFA 12:00.008GSR Legacy
SFA 14:00.092GSR Legacy
SFA 16:03.511GSR Legacy
SFA 18:00.85GSR Legacy
Fatty acids, total monounsaturated6.94GSR Legacy
MUFA 16:10.98GSR Legacy
MUFA 18:15.832GSR Legacy
MUFA 20:10.078GSR Legacy
MUFA 22:10.002GSR Legacy
Fatty acids, total polyunsaturated3.467GSR Legacy
PUFA 18:23.096GSR Legacy
PUFA 18:30.162GSR Legacy
PUFA 18:40.003GSR Legacy
PUFA 20:40.104GSR Legacy
PUFA 20:5 n-3 (EPA)0.004GSR Legacy
PUFA 22:5 n-3 (DPA)0.01GSR Legacy
PUFA 22:6 n-3 (DHA)0.007GSR Legacy
Cholesterol98MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.