🥗 FoodData Explorer

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

Ingredient code 5094

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water61.96GSR Legacy
Energy232KCALSR Legacy
Protein23.26GSR Legacy
Total lipid (fat)14.71GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca9MGSR Legacy
Iron, Fe1.08MGSR Legacy
Magnesium, Mg22MGSR Legacy
Phosphorus, P216MGSR Legacy
Potassium, K253MGSR Legacy
Sodium, Na102MGSR Legacy
Zinc, Zn1.73MGSR Legacy
Copper, Cu0.063MGSR Legacy
Selenium, Se25.3UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.088MGSR Legacy
Riboflavin0.19MGSR Legacy
Niacin5.789MGSR Legacy
Vitamin B-60.414MGSR Legacy
Folate, total4UGSR Legacy
Folic acid0UGSR Legacy
Folate, food4UGSR Legacy
Folate, DFE4UGSR Legacy
Choline, total67.6MGSR Legacy
Vitamin B-120.44UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE16UGSR Legacy
Retinol16UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin17UGSR Legacy
Vitamin E (alpha-tocopherol)0.19MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.2UGSR Legacy
Vitamin K (phylloquinone)3.3UGSR Legacy
Fatty acids, total saturated4.111GSR Legacy
SFA 4:00.001GSR Legacy
SFA 6:00.001GSR Legacy
SFA 8:00.002GSR Legacy
SFA 10:00.002GSR Legacy
SFA 12:00.008GSR Legacy
SFA 14:00.083GSR Legacy
SFA 16:03.181GSR Legacy
SFA 18:00.784GSR Legacy
Fatty acids, total monounsaturated6.257GSR Legacy
MUFA 16:10.912GSR Legacy
MUFA 18:15.223GSR Legacy
MUFA 20:10.074GSR Legacy
MUFA 22:10.002GSR Legacy
Fatty acids, total polyunsaturated2.993GSR Legacy
PUFA 18:22.669GSR Legacy
PUFA 18:30.13GSR Legacy
PUFA 18:40.003GSR Legacy
PUFA 20:40.097GSR Legacy
PUFA 20:5 n-3 (EPA)0.006GSR Legacy
PUFA 22:5 n-3 (DPA)0.01GSR Legacy
PUFA 22:6 n-3 (DHA)0.005GSR Legacy
Cholesterol133MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.