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Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

Ingredient code 5104

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water62.18GSR Legacy
Energy249KCALSR Legacy
Protein22.78GSR Legacy
Total lipid (fat)16.82GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca12MGSR Legacy
Iron, Fe1.13MGSR Legacy
Magnesium, Mg16MGSR Legacy
Phosphorus, P121MGSR Legacy
Potassium, K139MGSR Legacy
Sodium, Na67MGSR Legacy
Zinc, Zn1.63MGSR Legacy
Copper, Cu0.046MGSR Legacy
Selenium, Se18.5UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.04MGSR Legacy
Riboflavin0.103MGSR Legacy
Niacin4.621MGSR Legacy
Vitamin B-60.22MGSR Legacy
Folate, total3UGSR Legacy
Folic acid0UGSR Legacy
Folate, food3UGSR Legacy
Folate, DFE3UGSR Legacy
Choline, total51.3MGSR Legacy
Vitamin B-120.18UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE40UGSR Legacy
Retinol40UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.27MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)0.2UGSR Legacy
Fatty acids, total saturated4.71GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.02GSR Legacy
SFA 14:00.14GSR Legacy
SFA 16:03.5GSR Legacy
SFA 18:00.94GSR Legacy
Fatty acids, total monounsaturated6.6GSR Legacy
MUFA 16:10.89GSR Legacy
MUFA 18:15.44GSR Legacy
MUFA 20:10.19GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated3.58GSR Legacy
PUFA 18:23.08GSR Legacy
PUFA 18:30.13GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.13GSR Legacy
PUFA 20:5 n-3 (EPA)0.02GSR Legacy
PUFA 22:5 n-3 (DPA)0.03GSR Legacy
PUFA 22:6 n-3 (DHA)0.05GSR Legacy
Cholesterol70MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.