🥗 FoodData Explorer

Chicken, feet, boiled

Ingredient code 5335

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water65.8GSR Legacy
Energy215KCALSR Legacy
Protein19.4GSR Legacy
Total lipid (fat)14.6GSR Legacy
Carbohydrate, by difference0.2GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca88MGSR Legacy
Iron, Fe0.91MGSR Legacy
Magnesium, Mg5MGSR Legacy
Phosphorus, P83MGSR Legacy
Potassium, K31MGSR Legacy
Sodium, Na67MGSR Legacy
Zinc, Zn0.69MGSR Legacy
Copper, Cu0.102MGSR Legacy
Selenium, Se3.6UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.06MGSR Legacy
Riboflavin0.2MGSR Legacy
Niacin0.4MGSR Legacy
Vitamin B-60.01MGSR Legacy
Folate, total86UGSR Legacy
Folic acid0UGSR Legacy
Folate, food86UGSR Legacy
Folate, DFE86UGSR Legacy
Choline, total13.3MGSR Legacy
Vitamin B-120.47UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE30UGSR Legacy
Retinol30UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.27MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.2UGSR Legacy
Vitamin K (phylloquinone)0.2UGSR Legacy
Fatty acids, total saturated3.92GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.014GSR Legacy
SFA 14:00.115GSR Legacy
SFA 16:02.908GSR Legacy
SFA 18:00.785GSR Legacy
Fatty acids, total monounsaturated5.5GSR Legacy
MUFA 16:10.742GSR Legacy
MUFA 18:14.53GSR Legacy
MUFA 20:10.158GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated2.98GSR Legacy
PUFA 18:22.57GSR Legacy
PUFA 18:30.108GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0.014GSR Legacy
PUFA 22:5 n-3 (DPA)0.022GSR Legacy
PUFA 22:6 n-3 (DHA)0.043GSR Legacy
Cholesterol84MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.