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Turkey, whole, meat and skin, with added solution, roasted

Ingredient code 5707

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water65.05GSR Legacy
Energy176KCALSR Legacy
Protein26.09GSR Legacy
Total lipid (fat)8.01GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca15MGSR Legacy
Iron, Fe0.81MGSR Legacy
Magnesium, Mg27MGSR Legacy
Phosphorus, P236MGSR Legacy
Potassium, K242MGSR Legacy
Sodium, Na224MGSR Legacy
Zinc, Zn2.2MGSR Legacy
Copper, Cu0.087MGSR Legacy
Selenium, Se29.6UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.043MGSR Legacy
Riboflavin0.257MGSR Legacy
Niacin9.436MGSR Legacy
Vitamin B-60.554MGSR Legacy
Folate, total8UGSR Legacy
Folic acid0UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE8UGSR Legacy
Choline, total77.7MGSR Legacy
Vitamin B-121.67UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE13UGSR Legacy
Retinol13UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.07MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.4UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated2.301GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00.006GSR Legacy
SFA 12:00.026GSR Legacy
SFA 14:00.082GSR Legacy
SFA 16:01.549GSR Legacy
SFA 18:00.591GSR Legacy
Fatty acids, total monounsaturated2.851GSR Legacy
MUFA 16:10.274GSR Legacy
MUFA 18:12.514GSR Legacy
MUFA 20:10.038GSR Legacy
MUFA 22:10.001GSR Legacy
Fatty acids, total polyunsaturated2.28GSR Legacy
PUFA 18:22.021GSR Legacy
PUFA 18:30.118GSR Legacy
PUFA 18:40.001GSR Legacy
PUFA 20:40.077GSR Legacy
PUFA 20:5 n-3 (EPA)0.008GSR Legacy
PUFA 22:5 n-3 (DPA)0.008GSR Legacy
PUFA 22:6 n-3 (DHA)0.005GSR Legacy
Cholesterol91MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.