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Turkey, drumstick, from whole bird, meat only, roasted

Ingredient code 5739

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (44)

21 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water67.88GSR Legacy
Energy139KCALSR Legacy
Protein30.13GSR Legacy
Total lipid (fat)2.08GSR Legacy
Calcium, Ca9MGSR Legacy
Iron, Fe0.71MGSR Legacy
Magnesium, Mg32MGSR Legacy
Phosphorus, P230MGSR Legacy
Potassium, K249MGSR Legacy
Sodium, Na99MGSR Legacy
Zinc, Zn1.72MGSR Legacy
Copper, Cu0.063MGSR Legacy
Selenium, Se30.2UGSR Legacy
Thiamin0.035MGSR Legacy
Riboflavin0.205MGSR Legacy
Niacin11.75MGSR Legacy
Vitamin B-60.807MGSR Legacy
Folate, total10UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE10UGSR Legacy
Choline, total104.2MGSR Legacy
Vitamin B-121.9UGSR Legacy
Vitamin A, RAE3UGSR Legacy
Retinol3UGSR Legacy
Vitamin E (alpha-tocopherol)0.06MGSR Legacy
Vitamin D (D2 + D3)0.3UGSR Legacy
Fatty acids, total saturated0.593GSR Legacy
SFA 10:00.004GSR Legacy
SFA 12:00.005GSR Legacy
SFA 14:00.018GSR Legacy
SFA 16:00.372GSR Legacy
SFA 18:00.181GSR Legacy
Fatty acids, total monounsaturated0.626GSR Legacy
MUFA 16:10.056GSR Legacy
MUFA 18:10.556GSR Legacy
MUFA 20:10.008GSR Legacy
Fatty acids, total polyunsaturated0.528GSR Legacy
PUFA 18:20.431GSR Legacy
PUFA 18:30.02GSR Legacy
PUFA 20:40.044GSR Legacy
PUFA 20:5 n-3 (EPA)0.004GSR Legacy
PUFA 22:5 n-3 (DPA)0.005GSR Legacy
PUFA 22:6 n-3 (DHA)0.004GSR Legacy
Cholesterol80MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.