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Turkey, thigh, from whole bird, meat only, roasted

Ingredient code 5741

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (44)

21 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water65.23GSR Legacy
Energy165KCALSR Legacy
Protein27.71GSR Legacy
Total lipid (fat)6.04GSR Legacy
Calcium, Ca17MGSR Legacy
Iron, Fe1.43MGSR Legacy
Magnesium, Mg27MGSR Legacy
Phosphorus, P212MGSR Legacy
Potassium, K227MGSR Legacy
Sodium, Na104MGSR Legacy
Zinc, Zn3.51MGSR Legacy
Copper, Cu0.127MGSR Legacy
Selenium, Se31.4UGSR Legacy
Thiamin0.06MGSR Legacy
Riboflavin0.375MGSR Legacy
Niacin6.685MGSR Legacy
Vitamin B-60.438MGSR Legacy
Folate, total9UGSR Legacy
Folate, food9UGSR Legacy
Folate, DFE9UGSR Legacy
Choline, total95.8MGSR Legacy
Vitamin B-121.65UGSR Legacy
Vitamin A, RAE5UGSR Legacy
Retinol5UGSR Legacy
Vitamin E (alpha-tocopherol)0.07MGSR Legacy
Vitamin D (D2 + D3)0.3UGSR Legacy
Fatty acids, total saturated1.807GSR Legacy
SFA 10:00.006GSR Legacy
SFA 12:00.021GSR Legacy
SFA 14:00.061GSR Legacy
SFA 16:01.178GSR Legacy
SFA 18:00.505GSR Legacy
Fatty acids, total monounsaturated2.061GSR Legacy
MUFA 16:10.187GSR Legacy
MUFA 18:11.832GSR Legacy
MUFA 20:10.026GSR Legacy
Fatty acids, total polyunsaturated1.662GSR Legacy
PUFA 18:21.436GSR Legacy
PUFA 18:30.075GSR Legacy
PUFA 20:40.087GSR Legacy
PUFA 20:5 n-3 (EPA)0.012GSR Legacy
PUFA 22:5 n-3 (DPA)0.008GSR Legacy
PUFA 22:6 n-3 (DHA)0.005GSR Legacy
Cholesterol128MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.