🥗 FoodData Explorer

Soup, chicken rice, canned, chunky, ready-to-serve

Ingredient code 6022

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water86.78GSR Legacy
Energy53KCALSR Legacy
Protein5.11GSR Legacy
Total lipid (fat)1.33GSR Legacy
Carbohydrate, by difference5.41GSR Legacy
Fiber, total dietary0.4GSR Legacy
Sugars, Total0.6GSR Legacy
Calcium, Ca14MGSR Legacy
Iron, Fe0.78MGSR Legacy
Magnesium, Mg4MGSR Legacy
Phosphorus, P30MGSR Legacy
Potassium, K45MGSR Legacy
Sodium, Na370MGSR Legacy
Zinc, Zn0.4MGSR Legacy
Copper, Cu0.1MGSR Legacy
Selenium, Se4.5UGSR Legacy
Vitamin C, total ascorbic acid1.6MGSR Legacy
Thiamin0.01MGSR Legacy
Riboflavin0.041MGSR Legacy
Niacin1.71MGSR Legacy
Vitamin B-60.02MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total4.9MGSR Legacy
Vitamin B-120.13UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE122UGSR Legacy
Retinol1UGSR Legacy
Carotene, beta1,183UGSR Legacy
Carotene, alpha529UGSR Legacy
Cryptoxanthin, beta1UGSR Legacy
Lycopene13UGSR Legacy
Lutein + zeaxanthin96UGSR Legacy
Vitamin E (alpha-tocopherol)0.24MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)7.2UGSR Legacy
Fatty acids, total saturated0.4GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.01GSR Legacy
SFA 16:00.29GSR Legacy
SFA 18:00.08GSR Legacy
Fatty acids, total monounsaturated0.6GSR Legacy
MUFA 16:10.08GSR Legacy
MUFA 18:10.5GSR Legacy
MUFA 20:10.02GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.28GSR Legacy
PUFA 18:20.26GSR Legacy
PUFA 18:30.01GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol5MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.