Foods high in TFA 14:1 t

Every food and ingredient below is ranked by measured TFA 14:1 t content per 100 g, drawn live from 17 USDA FoodData Central measurements. Values are laboratory-analysed or survey-derived, not estimated.

Top 14 foods highest in TFA 14:1 t

Ranked by TFA 14:1 t per 100g, across Foundation Foods and FNDDS ingredients.

#	Food or ingredient	Source	Per 100g (G)
1	Cheese, American, restaurant	Foundation Food	0.047
2	Bologna, beef	Foundation Food	0.0253
3	Sweetened condensed milk	Foundation Food	0.0138
4	Pepperoni, beef and pork, sliced	Foundation Food	0.0138
5	Salami, hard, sliced	Foundation Food	0.0084
6	Lunchmeat, roast beef, sliced, prepackaged	Foundation Food	0.0055
7	Milk, whole, 3.25% milkfat, with added vitamin D	Foundation Food	0.005
8	Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D	Foundation Food	0.003
9	Bologna, classic	Foundation Food	0.0015
10	Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D	Foundation Food	0.001
11	Pork, cured, bacon, cooked, restaurant	Foundation Food	0.001
12	Dressing, Ranch	Foundation Food	0.0003
13	Salad dressing, Italian dressing, commercial, regular	Foundation Food	0.0003
14	Lunchmeat, turkey, oven roasted, sliced	Foundation Food	0.0002

Lowest in TFA 14:1 t

For contrast — the 3 lowest non-zero values on record, per 100g.

#	Food or ingredient	Source	Per 100g (G)
15	Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D	Foundation Food	0.001
16	Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D	Foundation Food	0.003
17	Milk, whole, 3.25% milkfat, with added vitamin D	Foundation Food	0.005

More on TFA 14:1 t

What TFA 14:1 t is, how it is measured, and where these values come from.

TFA 14:1 t nutrient reference →

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.