Pork, cured, bacon, cooked, restaurant
Ingredient code 10896
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (47)
18 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 14.2 | G | Foundation |
| Energy | 501 | KCAL | Foundation |
| Protein | 40.9 | G | Foundation |
| Total lipid (fat) | 36.5 | G | Foundation |
| Carbohydrate, by difference | 2.1 | G | Foundation |
| Sugars, Total | 3.14 | G | Foundation |
| Calcium, Ca | 13 | MG | Foundation |
| Iron, Fe | 1.28 | MG | Foundation |
| Magnesium, Mg | 36 | MG | Foundation |
| Phosphorus, P | 415 | MG | Foundation |
| Potassium, K | 557 | MG | Foundation |
| Sodium, Na | 1,830 | MG | Foundation |
| Zinc, Zn | 3.56 | MG | Foundation |
| Copper, Cu | 0.13 | MG | Foundation |
| Selenium, Se | 50.7 | UG | SR Legacy code 10862 |
| Thiamin | 0.56 | MG | SR Legacy code 10862 |
| Riboflavin | 0.232 | MG | SR Legacy code 10862 |
| Niacin | 10.457 | MG | SR Legacy code 10862 |
| Vitamin B-6 | 0.535 | MG | SR Legacy code 10862 |
| Choline, total | 89.5 | MG | SR Legacy code 10862 |
| Vitamin B-12 | 1.09 | UG | SR Legacy code 10862 |
| Vitamin A, RAE | 11 | UG | SR Legacy code 10862 |
| Retinol | 11 | UG | SR Legacy code 10862 |
| Vitamin E (alpha-tocopherol) | 0.42 | MG | SR Legacy code 10862 |
| Vitamin D (D2 + D3) | 0.4 | UG | SR Legacy code 10862 |
| Fatty acids, total saturated | 12.6 | G | Foundation |
| SFA 4:0 | 0.002 | G | Foundation |
| SFA 6:0 | 0.001 | G | Foundation |
| SFA 8:0 | 0.006 | G | Foundation |
| SFA 10:0 | 0.033 | G | Foundation |
| SFA 12:0 | 0.03 | G | Foundation |
| SFA 14:0 | 0.476 | G | Foundation |
| SFA 16:0 | 7.94 | G | Foundation |
| SFA 18:0 | 3.9 | G | Foundation |
| Fatty acids, total monounsaturated | 15.8 | G | Foundation |
| MUFA 16:1 | 0.846 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 18:1 | 14.7 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 20:1 | 0.285 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 22:1 | 0.009 | G | Informed by FDC Foundation and SR Legacy |
| Fatty acids, total polyunsaturated | 6 | G | Foundation |
| PUFA 18:2 | 5.29 | G | Informed by FDC Foundation and SR Legacy |
| PUFA 18:3 | 0.239 | G | Informed by FDC Foundation and SR Legacy |
| PUFA 20:4 | 0.16 | G | Foundation |
| PUFA 20:5 n-3 (EPA) | 0.003 | G | Foundation |
| PUFA 22:5 n-3 (DPA) | 0.024 | G | Foundation |
| PUFA 22:6 n-3 (DHA) | 0.006 | G | Foundation |
| Cholesterol | 99 | MG | SR Legacy code 10862 |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.