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Pork, cured, bacon, cooked, restaurant

Ingredient code 10896

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water14.2GFoundation
Energy501KCALFoundation
Protein40.9GFoundation
Total lipid (fat)36.5GFoundation
Carbohydrate, by difference2.1GFoundation
Fiber, total dietary0GSR Legacy code 10862
Sugars, Total3.14GFoundation
Calcium, Ca13MGFoundation
Iron, Fe1.28MGFoundation
Magnesium, Mg36MGFoundation
Phosphorus, P415MGFoundation
Potassium, K557MGFoundation
Sodium, Na1,830MGFoundation
Zinc, Zn3.56MGFoundation
Copper, Cu0.13MGFoundation
Selenium, Se50.7UGSR Legacy code 10862
Vitamin C, total ascorbic acid0MGSR Legacy code 10862
Thiamin0.56MGSR Legacy code 10862
Riboflavin0.232MGSR Legacy code 10862
Niacin10.457MGSR Legacy code 10862
Vitamin B-60.535MGSR Legacy code 10862
Folate, total0UGSR Legacy code 10862
Folic acid0UGSR Legacy code 10862
Folate, food0UGSR Legacy code 10862
Folate, DFE0UGSR Legacy code 10862
Choline, total89.5MGSR Legacy code 10862
Vitamin B-121.09UGSR Legacy code 10862
Vitamin B-12, added0UGSR Legacy code 10862
Vitamin A, RAE11UGSR Legacy code 10862
Retinol11UGSR Legacy code 10862
Carotene, beta0UGSR Legacy code 10862
Carotene, alpha0UGSR Legacy code 10862
Cryptoxanthin, beta0UGSR Legacy code 10862
Lycopene0UGSR Legacy code 10862
Lutein + zeaxanthin0UGSR Legacy code 10862
Vitamin E (alpha-tocopherol)0.42MGSR Legacy code 10862
Vitamin E, added0MGSR Legacy code 10862
Vitamin D (D2 + D3)0.4UGSR Legacy code 10862
Vitamin K (phylloquinone)0UGSR Legacy code 10862
Fatty acids, total saturated12.6GFoundation
SFA 4:00.002GFoundation
SFA 6:00.001GFoundation
SFA 8:00.006GFoundation
SFA 10:00.033GFoundation
SFA 12:00.03GFoundation
SFA 14:00.476GFoundation
SFA 16:07.94GFoundation
SFA 18:03.9GFoundation
Fatty acids, total monounsaturated15.8GFoundation
MUFA 16:10.846GInformed by FDC Foundation and SR Legacy
MUFA 18:114.7GInformed by FDC Foundation and SR Legacy
MUFA 20:10.285GInformed by FDC Foundation and SR Legacy
MUFA 22:10.009GInformed by FDC Foundation and SR Legacy
Fatty acids, total polyunsaturated6GFoundation
PUFA 18:25.29GInformed by FDC Foundation and SR Legacy
PUFA 18:30.239GInformed by FDC Foundation and SR Legacy
PUFA 18:40GFoundation
PUFA 20:40.16GFoundation
PUFA 20:5 n-3 (EPA)0.003GFoundation
PUFA 22:5 n-3 (DPA)0.024GFoundation
PUFA 22:6 n-3 (DHA)0.006GFoundation
Cholesterol99MGSR Legacy code 10862
Alcohol, ethyl0GSR Legacy code 10862
Caffeine0MGSR Legacy code 10862
Theobromine0MGSR Legacy code 10862

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.