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Milk, chocolate, lowfat, reduced sugar

Ingredient code 1305

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water87.09GSR Legacy
Energy57KCALSR Legacy
Protein3.43GSR Legacy
Total lipid (fat)1.04GSR Legacy
Carbohydrate, by difference7.68GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total7.29GSR Legacy
Calcium, Ca122MGSR Legacy
Iron, Fe0.16MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P98MGSR Legacy
Potassium, K168MGSR Legacy
Sodium, Na66MGSR Legacy
Zinc, Zn0.46MGSR Legacy
Copper, Cu0.018MGSR Legacy
Selenium, Se1.9UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.035MGSR Legacy
Riboflavin0.225MGSR Legacy
Niacin0.122MGSR Legacy
Vitamin B-60.05MGSR Legacy
Folate, total5UGSR Legacy
Folic acid0UGSR Legacy
Folate, food5UGSR Legacy
Folate, DFE5UGSR Legacy
Choline, total15.2MGSR Legacy
Vitamin B-120.2UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE96UGSR Legacy
Retinol96UGSR Legacy
Carotene, beta2UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)1.5UGSR Legacy
Vitamin K (phylloquinone)0.1UGSR Legacy
Fatty acids, total saturated0.616GSR Legacy
SFA 4:00.02GSR Legacy
SFA 6:00.014GSR Legacy
SFA 8:00.009GSR Legacy
SFA 10:00.025GSR Legacy
SFA 12:00.029GSR Legacy
SFA 14:00.099GSR Legacy
SFA 16:00.278GSR Legacy
SFA 18:00.122GSR Legacy
Fatty acids, total monounsaturated0.29GSR Legacy
MUFA 16:10.014GSR Legacy
MUFA 18:10.26GSR Legacy
MUFA 20:10.003GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.054GSR Legacy
PUFA 18:20.045GSR Legacy
PUFA 18:30.005GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.002GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0.001GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol5MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine6MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.