🥗 FoodData Explorer

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

Ingredient code 14062

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (50)

15 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water76.2GSR Legacy
Energy105KCALSR Legacy
Protein3.8GSR Legacy
Total lipid (fat)2.53GSR Legacy
Carbohydrate, by difference16.88GSR Legacy
Sugars, Total9.7GSR Legacy
Calcium, Ca127MGSR Legacy
Iron, Fe1.9MGSR Legacy
Magnesium, Mg42MGSR Legacy
Phosphorus, P105MGSR Legacy
Potassium, K156MGSR Legacy
Sodium, Na84MGSR Legacy
Zinc, Zn1.58MGSR Legacy
Copper, Cu0.211MGSR Legacy
Selenium, Se7.4UGSR Legacy
Vitamin C, total ascorbic acid12.7MGSR Legacy
Thiamin0.158MGSR Legacy
Riboflavin0.179MGSR Legacy
Niacin2.11MGSR Legacy
Vitamin B-60.211MGSR Legacy
Folate, total42UGSR Legacy
Folic acid42UGSR Legacy
Folate, DFE72UGSR Legacy
Choline, total32.4MGSR Legacy
Vitamin B-120.63UGSR Legacy
Vitamin B-12, added0.6UGSR Legacy
Vitamin A, RAE158UGSR Legacy
Retinol158UGSR Legacy
Vitamin E (alpha-tocopherol)1.42MGSR Legacy
Vitamin E, added1.34MGSR Legacy
Vitamin D (D2 + D3)1.1UGSR Legacy
Vitamin K (phylloquinone)8.4UGSR Legacy
Fatty acids, total saturated0.422GSR Legacy
SFA 6:00.001GSR Legacy
SFA 8:00.001GSR Legacy
SFA 10:00.002GSR Legacy
SFA 12:00.002GSR Legacy
SFA 14:00.005GSR Legacy
SFA 16:00.255GSR Legacy
SFA 18:00.081GSR Legacy
Fatty acids, total monounsaturated0.844GSR Legacy
MUFA 16:10.004GSR Legacy
MUFA 18:10.784GSR Legacy
MUFA 20:10.01GSR Legacy
Fatty acids, total polyunsaturated1.266GSR Legacy
PUFA 18:20.485GSR Legacy
PUFA 18:30.05GSR Legacy
PUFA 18:40.001GSR Legacy
PUFA 22:5 n-3 (DPA)0.001GSR Legacy
Cholesterol2MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.