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Fish, herring, Atlantic, pickled

Ingredient code 15041

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water55.22GSR Legacy
Energy262KCALSR Legacy
Protein14.19GSR Legacy
Total lipid (fat)18GSR Legacy
Carbohydrate, by difference9.64GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total7.71GSR Legacy
Calcium, Ca77MGSR Legacy
Iron, Fe1.22MGSR Legacy
Magnesium, Mg8MGSR Legacy
Phosphorus, P89MGSR Legacy
Potassium, K69MGSR Legacy
Sodium, Na870MGSR Legacy
Zinc, Zn0.53MGSR Legacy
Copper, Cu0.105MGSR Legacy
Selenium, Se58.5UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.036MGSR Legacy
Riboflavin0.139MGSR Legacy
Niacin3.3MGSR Legacy
Vitamin B-60.17MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total104.1MGSR Legacy
Vitamin B-124.27UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE258UGSR Legacy
Retinol258UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)1.71MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)2.8UGSR Legacy
Vitamin K (phylloquinone)0.2UGSR Legacy
Fatty acids, total saturated2.381GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.721GSR Legacy
SFA 16:01.555GSR Legacy
SFA 18:00.105GSR Legacy
Fatty acids, total monounsaturated11.947GSR Legacy
MUFA 16:11.383GSR Legacy
MUFA 18:11.75GSR Legacy
MUFA 20:13.648GSR Legacy
MUFA 22:15.166GSR Legacy
Fatty acids, total polyunsaturated1.679GSR Legacy
PUFA 18:20.211GSR Legacy
PUFA 18:30GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0.843GSR Legacy
PUFA 22:5 n-3 (DPA)0.079GSR Legacy
PUFA 22:6 n-3 (DHA)0.546GSR Legacy
Cholesterol13MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.