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Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise

Ingredient code 21397

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water50.92GSR Legacy
Energy268KCALSR Legacy
Protein13.69GSR Legacy
Total lipid (fat)15.8GSR Legacy
Carbohydrate, by difference17.73GSR Legacy
Fiber, total dietary1.1GSR Legacy
Sugars, Total4.5GSR Legacy
Calcium, Ca73MGSR Legacy
Iron, Fe2.3MGSR Legacy
Magnesium, Mg18MGSR Legacy
Phosphorus, P125MGSR Legacy
Potassium, K208MGSR Legacy
Sodium, Na473MGSR Legacy
Zinc, Zn2.26MGSR Legacy
Copper, Cu0.081MGSR Legacy
Selenium, Se16.5UGSR Legacy
Vitamin C, total ascorbic acid1.1MGSR Legacy
Thiamin0.177MGSR Legacy
Riboflavin0.257MGSR Legacy
Niacin3.143MGSR Legacy
Vitamin B-60.186MGSR Legacy
Folate, total51UGSR Legacy
Folic acid30UGSR Legacy
Folate, food21UGSR Legacy
Folate, DFE72UGSR Legacy
Choline, total36.8MGSR Legacy
Vitamin B-120.93UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE50UGSR Legacy
Retinol44UGSR Legacy
Carotene, beta64UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta2UGSR Legacy
Lycopene208UGSR Legacy
Lutein + zeaxanthin41UGSR Legacy
Vitamin E (alpha-tocopherol)0.57MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)14.2UGSR Legacy
Fatty acids, total saturated5.746GSR Legacy
SFA 4:00.077GSR Legacy
SFA 6:00.06GSR Legacy
SFA 8:00.043GSR Legacy
SFA 10:00.1GSR Legacy
SFA 12:00.112GSR Legacy
SFA 14:00.565GSR Legacy
SFA 16:03.017GSR Legacy
SFA 18:01.527GSR Legacy
Fatty acids, total monounsaturated5.352GSR Legacy
MUFA 16:10.335GSR Legacy
MUFA 18:14.776GSR Legacy
MUFA 20:10.049GSR Legacy
MUFA 22:10.007GSR Legacy
Fatty acids, total polyunsaturated2.366GSR Legacy
PUFA 18:22.045GSR Legacy
PUFA 18:30.252GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.029GSR Legacy
PUFA 20:5 n-3 (EPA)0.003GSR Legacy
PUFA 22:5 n-3 (DPA)0.007GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol51MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.