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School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked

Ingredient code 21604

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water45.3GSR Legacy
Energy250KCALSR Legacy
Protein12.63GSR Legacy
Total lipid (fat)7.83GSR Legacy
Carbohydrate, by difference32.24GSR Legacy
Fiber, total dietary3.9GSR Legacy
Sugars, Total7.53GSR Legacy
Calcium, Ca238MGSR Legacy
Iron, Fe2.09MGSR Legacy
Magnesium, Mg52MGSR Legacy
Phosphorus, P318MGSR Legacy
Potassium, K385MGSR Legacy
Sodium, Na457MGSR Legacy
Zinc, Zn2.53MGSR Legacy
Copper, Cu0.102MGSR Legacy
Selenium, Se22.5UGSR Legacy
Vitamin C, total ascorbic acid0.6MGSR Legacy
Thiamin0.274MGSR Legacy
Riboflavin0.34MGSR Legacy
Niacin3.759MGSR Legacy
Vitamin B-60.189MGSR Legacy
Folate, total71UGSR Legacy
Folic acid47UGSR Legacy
Folate, food24UGSR Legacy
Folate, DFE104UGSR Legacy
Choline, total38MGSR Legacy
Vitamin B-122.18UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE89UGSR Legacy
Retinol79UGSR Legacy
Carotene, beta116UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene1,984UGSR Legacy
Lutein + zeaxanthin24UGSR Legacy
Vitamin E (alpha-tocopherol)0.81MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)5.3UGSR Legacy
Fatty acids, total saturated3.488GSR Legacy
SFA 4:00.112GSR Legacy
SFA 6:00.094GSR Legacy
SFA 8:00.059GSR Legacy
SFA 10:00.142GSR Legacy
SFA 12:00.162GSR Legacy
SFA 14:00.524GSR Legacy
SFA 16:01.675GSR Legacy
SFA 18:00.636GSR Legacy
Fatty acids, total monounsaturated2.244GSR Legacy
MUFA 16:10.154GSR Legacy
MUFA 18:11.991GSR Legacy
MUFA 20:10.016GSR Legacy
MUFA 22:10.001GSR Legacy
Fatty acids, total polyunsaturated0.986GSR Legacy
PUFA 18:20.864GSR Legacy
PUFA 18:30.081GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.019GSR Legacy
PUFA 20:5 n-3 (EPA)0.002GSR Legacy
PUFA 22:5 n-3 (DPA)0.005GSR Legacy
PUFA 22:6 n-3 (DHA)0.002GSR Legacy
Cholesterol25MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.