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Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Ingredient code 22958

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water69.09GSR Legacy
Energy126KCALSR Legacy
Protein5.65GSR Legacy
Total lipid (fat)1.56GSR Legacy
Carbohydrate, by difference22.46GSR Legacy
Fiber, total dietary0.7GSR Legacy
Sugars, Total4.07GSR Legacy
Calcium, Ca13MGSR Legacy
Iron, Fe0.35MGSR Legacy
Magnesium, Mg14MGSR Legacy
Phosphorus, P94MGSR Legacy
Potassium, K123MGSR Legacy
Sodium, Na333MGSR Legacy
Zinc, Zn0.38MGSR Legacy
Copper, Cu0.03MGSR Legacy
Selenium, Se7.1UGSR Legacy
Vitamin C, total ascorbic acid3MGSR Legacy
Thiamin0.073MGSR Legacy
Riboflavin0.055MGSR Legacy
Niacin2.27MGSR Legacy
Vitamin B-60.16MGSR Legacy
Folate, total18UGSR Legacy
Folic acid5UGSR Legacy
Folate, food13UGSR Legacy
Folate, DFE22UGSR Legacy
Choline, total13.4MGSR Legacy
Vitamin B-120.32UGSR Legacy
Vitamin B-12, added0.32UGSR Legacy
Vitamin A, RAE32UGSR Legacy
Retinol2UGSR Legacy
Carotene, beta287UGSR Legacy
Carotene, alpha107UGSR Legacy
Cryptoxanthin, beta43UGSR Legacy
Lycopene53UGSR Legacy
Lutein + zeaxanthin97UGSR Legacy
Vitamin E (alpha-tocopherol)0.23MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)3.8UGSR Legacy
Fatty acids, total saturated0.327GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.006GSR Legacy
SFA 16:00.245GSR Legacy
SFA 18:00.075GSR Legacy
Fatty acids, total monounsaturated0.503GSR Legacy
MUFA 16:10.038GSR Legacy
MUFA 18:10.465GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.415GSR Legacy
PUFA 18:20.384GSR Legacy
PUFA 18:30.019GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.013GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol16MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.