🥗 FoodData Explorer

Snack, BALANCE, original bar

Ingredient code 25068

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water7.76GSR Legacy
Energy415KCALSR Legacy
Protein28GSR Legacy
Total lipid (fat)12GSR Legacy
Carbohydrate, by difference48.73GSR Legacy
Fiber, total dietary3.1GSR Legacy
Sugars, Total34.89GSR Legacy
Calcium, Ca543MGSR Legacy
Iron, Fe10.9MGSR Legacy
Magnesium, Mg119MGSR Legacy
Phosphorus, P465MGSR Legacy
Potassium, K678MGSR Legacy
Sodium, Na253MGSR Legacy
Zinc, Zn3.52MGSR Legacy
Copper, Cu0.771MGSR Legacy
Selenium, Se23.3UGSR Legacy
Vitamin C, total ascorbic acid11.2MGSR Legacy
Thiamin1.628MGSR Legacy
Riboflavin1.708MGSR Legacy
Niacin8.991MGSR Legacy
Vitamin B-60.89MGSR Legacy
Folate, total126UGSR Legacy
Folic acid0UGSR Legacy
Folate, food126UGSR Legacy
Folate, DFE126UGSR Legacy
Choline, total91.2MGSR Legacy
Vitamin B-121.24UGSR Legacy
Vitamin B-12, added0.9UGSR Legacy
Vitamin A, RAE1,496UGSR Legacy
Retinol1,495UGSR Legacy
Carotene, beta10UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)5.84MGSR Legacy
Vitamin E, added2.42MGSR Legacy
Vitamin D (D2 + D3)1.6UGSR Legacy
Vitamin K (phylloquinone)1.3UGSR Legacy
Fatty acids, total saturated1.149GSR Legacy
SFA 4:00.004GSR Legacy
SFA 6:00.001GSR Legacy
SFA 8:00.001GSR Legacy
SFA 10:00.002GSR Legacy
SFA 12:00.001GSR Legacy
SFA 14:00.008GSR Legacy
SFA 16:00.631GSR Legacy
SFA 18:00.417GSR Legacy
Fatty acids, total monounsaturated8.115GSR Legacy
MUFA 16:10.003GSR Legacy
MUFA 18:18.035GSR Legacy
MUFA 20:10.066GSR Legacy
MUFA 22:10.012GSR Legacy
Fatty acids, total polyunsaturated1.969GSR Legacy
PUFA 18:21.827GSR Legacy
PUFA 18:30.141GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol1MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine4MGSR Legacy
Theobromine47MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.