🥗 FoodData Explorer

Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat

Ingredient code 3216

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water5.83GSR Legacy
Energy407KCALSR Legacy
Protein7.97GSR Legacy
Total lipid (fat)9.27GSR Legacy
Carbohydrate, by difference72.48GSR Legacy
Fiber, total dietary5.9GSR Legacy
Sugars, Total24.9GSR Legacy
Calcium, Ca1,278MGSR Legacy
Iron, Fe18.87MGSR Legacy
Magnesium, Mg63MGSR Legacy
Phosphorus, P186MGSR Legacy
Potassium, K318MGSR Legacy
Sodium, Na259MGSR Legacy
Zinc, Zn14.15MGSR Legacy
Copper, Cu0.201MGSR Legacy
Selenium, Se5.3UGSR Legacy
Vitamin C, total ascorbic acid9.1MGSR Legacy
Thiamin0.323MGSR Legacy
Riboflavin0.387MGSR Legacy
Niacin3.647MGSR Legacy
Vitamin B-60.16MGSR Legacy
Folate, total49UGSR Legacy
Folic acid29UGSR Legacy
Folate, food20UGSR Legacy
Folate, DFE69UGSR Legacy
Choline, total33.8MGSR Legacy
Vitamin B-120.07UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE28UGSR Legacy
Retinol27UGSR Legacy
Carotene, beta13UGSR Legacy
Carotene, alpha6UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin169UGSR Legacy
Vitamin E (alpha-tocopherol)1.1MGSR28
Vitamin E, added0.87MGSR28
Vitamin D (D2 + D3)0.5UGSR Legacy
Vitamin K (phylloquinone)14.2UGSR Legacy
Fatty acids, total saturated0.81GSR Legacy
SFA 4:00.01GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.002GSR Legacy
SFA 10:00.003GSR Legacy
SFA 12:00.002GSR Legacy
SFA 14:00.011GSR Legacy
SFA 16:00.446GSR Legacy
SFA 18:00.208GSR Legacy
Fatty acids, total monounsaturated6.559GSR Legacy
MUFA 16:10.014GSR Legacy
MUFA 18:16.386GSR Legacy
MUFA 20:10.137GSR Legacy
MUFA 22:10.004GSR Legacy
Fatty acids, total polyunsaturated1.55GSR Legacy
PUFA 18:21.327GSR Legacy
PUFA 18:30.213GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0.003GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol7MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.